Public protocols

Heartburn

Traditional ways of treating heartburn can actually make it worse and may have terrible, long lasting side effects! These treatments are much more effective, as well as safe to use! - DGL chewables for targeted pre-meal mucosal support. - Heartburn Free is just orange peel extract which works with your stomach acid, rather than inhibiting it. This is just a one-time protocol, unless it starts to come back down the road. - Alginate- Concentrated sodium alginate formula for post-meal raft formation. - Zinc carnosine provides PepZinGI® zinc carnosine to support mucosal cell integrity. Let me know if you have any questions!

Histamine Support

Constipation

4 Step SIBO Plan

+22 more items in 4 Step SIBO Plan

Research suggests a structured 4-step protocol is an effective clinical framework to address Small Intestinal Bacterial Overgrowth (SIBO) and support long-term digestive wellness. Step 1: Biofilm Disruption & Preparation (Days 1–14) Overgrown bacterial populations often protect themselves within a protective exopolysaccharide matrix (biofilm). Utilizing a biofilm disruptor like Ther-Biotic® Interfase Plus during the initial phase helps break down these defensive barriers, rendering the bacteria significantly more susceptible to subsequent antimicrobial interventions. Step 2: Eradication / Kill Phase (Days 15–45) Clinical evidence demonstrates that herbal antimicrobial therapy can be as effective as pharmaceutical options for SIBO eradication. A targeted combination of concentrated essential oils in CandiBactin-AR® and concentrated berberine in CandiBactin-BR® —taken as 2 capsules of each twice daily for 4 weeks—leads to SIBO eradication in approximately 46% of cases. Step 3: Motility Support / Prokinetic Phase (Ongoing from Day 45) High recurrence rates of up to 43.7% within 9 months are common following SIBO clearance due to compromised migrating motor complex (MMC) activity. Utilizing a prokinetic agent like MotilPro , which leverages ginger extract and 5-HTP to support serotonergic and cholinergic signaling, helps maintain optimal small intestinal transit and prevents bacterial stasis. Step 4: Reinoculation & Gut Lining Support (Ongoing from Day 45) Rebuilding a healthy microbiome and supporting intestinal mucosal integrity is vital for relapse prevention. Probiotic yeasts like Ther-Biotic® Saccharomyces Boulardii are highly beneficial during and after eradication, as research shows combining S. boulardii with standard therapy increases SIBO eradication rates to 55% (compared to 25% with standard therapy alone) while minimizing adverse gastrointestinal symptoms To optimize the efficacy of this protocol, integrating foundational lifestyle and dietary modifications is essential to starve overgrown bacteria, support natural motility, and reduce gastrointestinal inflammation: Nutritional Support (The Low-FODMAP Diet) Reducing the intake of fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs) is highly recommended during the eradication phase. Restricting these highly fermentable carbohydrates deprives the small intestinal bacteria of their primary fuel source, which rapidly decreases gas production, bloating, and abdominal distension. Stay on for 45 days and add back in slowly after Day 45 . A structured reintroduction is essential, as a long-term low-FODMAP diet can negatively impact the gut microbiome by starving beneficial colonic bacteria. The Rule of One: Reintroduce only one high-FODMAP food group (e.g., Fructose, Lactose, Sorbitol, Mannitol, Fructans, or Gals) at a time. The 3-Day Test: Day 1: Eat a small portion of the test food (e.g., 1/4 clove of garlic or 1/4 cup of blackberries) with one meal. Monitor for symptoms. Day 2: If no symptoms, increase to a moderate portion. Day 3: If still asymptomatic, eat a normal/large portion. The Washout Period: Before testing the next food group, return to a strict low-FODMAP diet for 2 to 3 days to clear the system and ensure there are no delayed reactions. Track Outcomes: Keep a food-symptom journal. If a food triggers bloating or a change in bowel habits, stop that specific food, return to the baseline low-FODMAP diet until symptoms resolve, and try a different group. Meal Hygiene & Spacing To allow the migrating motor complex (MMC) to perform its sweeping waves, clients should practice strict meal spacing of 4 to 5 hours between meals, avoiding snacking in between. Stress Management & Vagal Tone Chronic stress suppresses parasympathetic nervous system activity, directly inhibiting gastric acid secretion and intestinal motility. Stress reduction techniques and vagal nerve stimulation (such as deep breathing or meditation before meals) are crucial to support the digestive processes required to keep the small intestine clear.

Sleep

The Stressed & Shut Down Protocol

The Stuck & Sluggish Protocol

The Leaky & Reactive Protocol

You can make a morning gut-loving shake of your choice, and add a scoop of each powder.

The Nothing Breaks Down Protocol