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Public protocols

Tree of Life Acupuncture by Mark Moshchinsky, L.Ac's general recommendations, available to anyone who visits this store.

  • FALL SUPPLEMENT PROTOCOL

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    These are general adult wellness ranges and are not individualized prescriptions. Supplements can interact with medications and may not be appropriate for everyone. Please consult your physician or other qualified healthcare professional before beginning supplements, particularly if you take prescription medications or blood thinners, have kidney or liver disease, are pregnant or nursing, or are preparing for surgery.

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  • SUMMER Longevity & Anti-Aging Protocol

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    The Spring, Liver Detox, Longevity & Vitality Protocol Spring is the season of the Liver in Chinese Medicine—a time for movement, detoxification, and refreshing the body’s energy. This protocol focuses on high-performance nutrition and medicinal mushrooms to support your system through the seasonal transition. Core Benefits: Supports Liver detox and regeneration → better energy, mood, and circulation Improves digestion and gut function → less bloating, better absorption Enhances energy, stamina, and metabolism Supports libido and hormonal balance Reduces inflammation and vascular stress Promotes calm, recovery, and better sleep Important Note: Always consult with a healthcare provider before starting a new regimen. This is especially important if you take blood thinners, blood pressure medications (diuretics), or have a history of large gallstones. Important Safety Notes Blood pressure meds: may enhance relaxation → monitor for lightheadedness Diabetes meds: may improve glucose control → monitor levels Blood thinners: use caution with Omega-3 and Reishi Supplement TCM Function Primary Benefits Best Way to Take Medicinal Mushroom Support Mushrooms are "biological response modifiers" that balance the immune system and strengthen internal organs. Liver & G.I. Detox In Spring, the Liver "stretches" its energy. This phase supports the physical filtration of toxins and the smooth flow of Qi. Primary Indications: Supports Phase II liver detoxification and promotes healthy gallbladder function. Key Benefits: Clearer skin, improved digestion, and reduced seasonal "heaviness." Safety Note: If you take prescription medications , these herbs can change how fast your body processes those drugs. If you have active, large gallstones , use caution, as these herbs stimulate the gallbladder to "push" bile out. How to Take: 2 capsules daily with a full glass of water. 1. Cordyceps (The Energy Catalyst) Organ Focus: Kidneys and Lungs. TCM Function: Tonifies Kidney Yang and Lung Yin. Benefits: Enhances cellular energy (ATP), improves oxygen use, and supports stamina. Clinical Use: Fatigue, respiratory weakness, and kidney function. How to Take: 2 capsules daily, ideally in the morning or before exercise. 2. Reishi (The "Mushroom of Immortality") Organ Focus: Heart, Lungs, Liver, and Kidneys. TCM Function: Calms the Spirit (Shen), Tonifies Heart Blood, and strengthens Qi. Benefits: Reduces stress, modulates the immune system, and promotes restful sleep. Specialized Support: * Men’s Health: Supports the prostate by balancing DHT levels and promoting healthy urinary flow. Women’s Health: Provides OB/GYN support by balancing hormones (PCOS/Androgens) and reducing pelvic inflammation. How to Take: 2 capsules daily, preferably in the evening to assist with relaxation. Vitamin D3 + K2 Supplements Kidney Yang Bone density, arterial health, and immune support. With a meal containing fat. CoQ10 (Ubiquinol) Tonifies Heart Qi & Yang Supports cardiovascular energy, blood pressure, and antioxidant status. With food. Vitamin C Supports Lung Qi Strengthens the "Immune Barrier" and aids in tissue recovery. With or without food. Magnesium Calms Mind & Spirit (Shen) Muscle relaxation, vascular health, and improved sleep quality. In the evening. Zinc Consolidates Kidney Essence Critical for immune defense and DNA repair. With food to avoid nausea. Omega-3 Nourishes Blood Reduces systemic inflammation and improves blood flow. With your largest meal. , B-Complex Supports Spleen Qi Energy production and heart health management. In the morning, with water. Bottom Line This is a complete Spring reset program designed to: detox the Liver restore energy improve digestion support longevity → helping you feel stronger, clearer, and more balanced naturally Usage Summary & Safety Longevity Focus: This protocol is designed for ongoing support but is particularly effective during 3-month seasonal transitions. Digestion First: If you have a sensitive stomach (Spleen Deficiency), always take these supplements with food to ensure optimal absorption and comfort. Timing: If you take daily prescriptions, try to take your liver supplements at a different time of day (usually 2–4 hours apart) to avoid any interference.

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