Protocols
Explore 14 curated protocols with guidance built by Mark McDonald MD.
Magic Mushrooms




Mix desired mushroom extract with water, tea, coffee...or incorporate into smoothie. Each mushroom offers specific benefit (cognition, energy, immune support, stress reduction)
View protocolDementia




Low vitamin B12 levels linked to cognitive impairment and dementia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7077099/. Supplementing with vitamin B helps: https://www.pnas.org/doi/10.1073/pnas.1301816110. Creatine is a potent antioxidant that also releases energy for brain activity. Concentrated fish oil with 1,000 mg of DHA+EPA supplies necessary omega three fatty acids to build fatty brain issue, improves attention and concentration, and acts as an anti-inflammatory, as does vitamin D.
View protocolInflammation


3 more items in InflammationFollow until symptoms resolve. Maintain anti-inflammatory diet indefinitely.
View protocolDepression--Nutrient Deficient



This treatment plan specifically addresses depression associated with nutrient deficiencies: CoQ10, lutein, carnitine, folate (vitamin B9), and cobalamin (vitamin B12). Depression, like cancer, has many causes. This plan addresses one known and common one. Simply taking beef liver capsules replaces all but CoQ10 as a single supplement source.
View protocolImmune System Resilience


6 more items in Immune System ResilienceUse indefinitely for immune system support and ongoing infection prevention.
View protocol
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