
Mark McDonald MD
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Featured public protocols
Mark McDonald MD's general recommendations, available to anyone who visits this store.
Magic Mushrooms




Mix desired mushroom extract with water, tea, coffee...or incorporate into smoothie. Each mushroom offers specific benefit (cognition, energy, immune support, stress reduction)
View protocolDementia




Low vitamin B12 levels linked to cognitive impairment and dementia: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7077099/. Supplementing with vitamin B helps: https://www.pnas.org/doi/10.1073/pnas.1301816110. Creatine is a potent antioxidant that also releases energy for brain activity. Concentrated fish oil with 1,000 mg of DHA+EPA supplies necessary omega three fatty acids to build fatty brain issue, improves attention and concentration, and acts as an anti-inflammatory, as does vitamin D.
View protocolInflammation


3 more items in InflammationFollow until symptoms resolve. Maintain anti-inflammatory diet indefinitely.
View protocol
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