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Public protocols

2 of Marya Badiei's Online Dispensary's general recommendations, available to anyone who visits this store.

  • Liver Qi Stagnation

    Liver Qi Stagnation product 1

    This is a great formula to support emotional stress and feelings of anxiety. Take 3 capsules twice a day with food.

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  • Winter Collagen Support

    Winter Collagen Support product 1
    Winter Collagen Support product 2
    Winter Collagen Support product 3
    5 more items in Winter Collagen Support

    Sacred Allies To Transforming Your Skin This Winter! Elderberry – Guardian of Winter's Gate You may already reach for elderberry when illness threatens, but this dark-berried elder holds deeper magic. Rich in vitamin C, fiber, and potent antioxidants, elderberry extract has been shown to reduce the enzymes that devour collagen while amplifying signals that command your skin cells to create more. Its anthocyanins and vitamin C labor tirelessly to help your skin produce type I collagen, even as winter's rays assault your defenses. The ritual:  Take elderberry with food to enhance absorption, and drink water generously to support its work. Lemon Balm – The Tender Soother of Lines This gentle herb, known for calming troubled minds, carries secret beauty wisdom. In an eight-week study, women who applied lemon balm cream witnessed their eye wrinkles visibly softening. The reason? It elevated collagen-receptor levels by 178% and helped shield existing collagen from breakdown. While the study used topical application, the same healing compounds work through tinctures and teas taken internally. The ritual:  Sip lemon balm tea as evening falls, or take a daily tincture. Your future self will rejoice when time's marks remain gentle. Seek quality—only full-spectrum plant compounds hold this power. Cordyceps – The Mushroom of Vital Force This medicinal mushroom does far more than kindle your energy—it ignites your skin's regenerative fire. A 2023 study revealed that cordyceps extract increased skin regeneration by 2.8 times, even when cells faced oxidative stress. Your fibroblasts—those devoted cells that weave collagen—literally work harder and produce more collagen and elastin when cordyceps flows through your system. The ritual:  Take cordyceps tincture daily or stir the powder into your morning bone broth. You'll sense the shift in your vitality AND witness it in your skin's luminosity. Cordyceps has become non-negotiable in my practice. You actually feel it working—within days, your energy transforms. Within weeks, your skin reveals a new story: brighter, more resilient, alive. The key is sourcing organic cordyceps that's dual-extracted, capturing both the polysaccharides and the full spectrum of active compounds. Reishi – The Mushroom of Immortality and Protection When ultraviolet rays attack your skin, they unleash enzymes that consume your collagen like flames. Reishi mushroom polysaccharides stand as guardians, restoring collagen levels and blocking these destructive forces. In human fibroblast studies, reishi-treated cells displayed elevated collagen markers and dramatically reduced breakdown. The ritual:  Reishi is best taken as a daily tincture or decoction, especially during the vulnerable winter months when your skin faces multiple stressors. Turkey Tail – The Swift Healer Your skin continuously heals from countless small injuries—windburn, cracks, irritation from the elements. Turkey tail mushroom accelerates this healing journey dramatically. In a 2024 study, wounds treated with turkey tail showed twice as many fibroblasts and three times more collagen fibers compared to untreated wounds. It activates the precise growth factors your body needs to rebuild collagen swiftly. The ritual:  Turkey tail tincture in the morning means you're healing faster throughout the day—from paper cuts to weather-worn skin. Turkey tail sounds mythical until you work with it directly. That study showing triple the collagen fiber production? That's peer-reviewed science from 2024, not marketing poetry. The challenge is that most turkey tail products are cultivated on grain rather than wood, which dilutes their medicinal potency. Whole Body Collagen – The Ancestral Wisdom in Modern Form Here lies a truth our ancestors understood: collagen comprises nearly a third of your body's total protein-a primary thread in the tapestry of connective tissue that holds your physical from together. Yet modern life has severed us from collagen's richest sources: the animal skins our grandmothers rendered into healing broths, the bone marrow simmered for days, the tendons and cartilage once honored as medicine. The elderly and many others today do not consume adequate protein, let alone the specific amino acids that build and rebuild collagen. Even those who eat well often miss these ancient foods that once sustained our ancestors through harsh winters. Whole Body Collagen by designs for health offers a bridge between past and present-a unique blend of three patented collagen peptides, each supported by clinical research demonstrating their power to support collagen production, bone strength, joint health and integrity, and skin elasticity. The amino acid coposition of these dietary collagens mirrors human collagen so closely that your body recognizes them as building blocks  for its own renewal and turnover. What makes this approach sacred is its simplicity: these peptides dissolve invisibly into shakes, smoothies, warm broths, and other foods and beverages. No elaborate preparation required—just the daily practice of providing your body with the specific amino acids it needs to maintain its structural integrity through winter's demanding season. The ritual:  Blend a scoop into your morning elixir, stir it into bone broth, or add it to your afternoon tea. Let it become part of your daily rhythm, a modern way of honoring the ancestral wisdom of consuming the whole animal—including the collagen-rich parts that once sustained our forebears through winter's darkest months. for its own renewal and turnover. What makes this approach sacred is its simplicity: these peptides dissolve invisibly into shakes, smoothies, warm broths, and other foods and beverages. No elaborate preparation required—just the daily practice of providing your body with the specific amino acids it needs to maintain its structural integrity through winter's demanding season. The ritual:  Blend a scoop into your morning elixir, stir it into bone broth, or add it to your afternoon tea. Let it become part of your daily rhythm, a modern way of honoring the ancestral wisdom of consuming the whole animal—including the collagen-rich parts that once sustained our forebears through winter's darkest months. for its own renewal and turnover. Creatine – The Cellular Energizer Studies reveal that creatine supports collagen production by providing energy to collagen-producing cells and stimulating the secretion of type I collagen. This benefits skin health by improving firmness and softening wrinkles, while also enhancing joint health and structural integrity. The ritual:  A small daily dose of creatine, ideally with food, supports your body's collagen-building capacity at the cellular level. Winter is not a season to endure—it's an invitation to tend yourself with ancient wisdom, to work with the earth's medicine, and to honor your body's sacred capacity for re

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