Public protocols

8 of Matrix Massage & Bodywork - Wellness's general recommendations, available to anyone who visits this store.

Brighten & Smooth - Facial Pathway
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Brighten + Smooth Facial Pathway Subject: Your Matrix Brighten + Smooth Support Plan Your Brighten + Smooth Pathway was selected to support dullness, uneven-looking tone, rough texture, early fine lines, loss of radiance, or skin that simply does not look as refreshed as you would like. Professional facial treatments can help improve surface texture, hydration, and visible brightness. The supplements in this plan were selected to provide additional nutritional support for collagen, elasticity, antioxidant defenses, and the normal processes involved in maintaining healthy-looking skin. This is not about trying to change your skin overnight. Visible tone and texture concerns often develop gradually, which means meaningful improvement also requires consistency. Your in-studio treatments, home-care routine, nutrition, hydration, sleep, and daily habits all work together. Follow the instructions listed with each product and do not exceed the recommended amount. At each facial, we will reassess your skin and adjust your professional treatments, home care, and supplement support based on how your skin is responding. Our goal is for you to notice skin that looks smoother, more even, refreshed, and naturally radiant—not temporarily covered up. Please speak with your healthcare provider before starting this plan if you are pregnant, breastfeeding, take medication, have a medical condition, or are preparing for surgery. Warmly, Matrix Massage & Bodywork
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Hydrate & Restore - Facial Pathway
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Hydrate + Restore Facial Pathway Subject: Your Matrix Hydrate + Restore Support Plan Your Hydrate + Restore Pathway was created to support skin that feels dry, tight, depleted, dull, or slow to hold onto moisture. Your professional facials and home-care products work directly on the skin’s surface, while the supplements included in this plan are intended to support hydration, barrier strength, collagen structure, and antioxidant protection from within. We use both approaches because lasting improvement usually comes from supporting the skin consistently—not relying on one treatment or one product to do everything. Please follow the exact directions listed with each product in your Fullscript plan. Nutritional support tends to work gradually, so daily consistency matters more than taking extra doses. Continue using the cleanser, serum, Matrix Hyaluronic Acid, moisturizer, and other home-care products recommended by your provider. At your follow-up visits, we will reassess how your skin feels, how well it is retaining moisture, and whether your plan should be continued, adjusted, or moved into maintenance. Our goal is not simply to give you a relaxing facial. Our goal is to help your skin become more comfortable, resilient, smooth, and consistently hydrated. Please review this plan with your medical provider before beginning if you are pregnant, breastfeeding, take prescription medication, have a medical condition, or are scheduled for surgery. Warmly, Matrix Massage & Bodywork
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The Cellular Antioxidant and Detox Protocol (3-step)⁠
The Cellular Antioxidant and Detox Protocol (3-step)⁠ resource 1
Welcome to your 60-day Matrix Cellular Antioxidant & Detox Support Protocol. This Fullscript protocol was created to support your body’s natural antioxidant, liver, and gut-support pathways using a simple 3-part plan: Liposomal Glutathione, Selenium, and Liver-G.I. Detox.   Please follow the product directions exactly as listed. This protocol is intended to be used daily for 60 days , then paused and reassessed before continuing. For best results, stay hydrated, eat regular nutrient-dense meals, prioritize protein and fiber, support regular bowel movements, move your body gently or normally as tolerated, and avoid extreme dieting, fasting, laxatives, or aggressive “detox” practices while using this protocol. Important disclaimer: This protocol is for general wellness education and support only. It is not intended to diagnose, treat, cure, or prevent any disease, and it is not a substitute for medical care. Please consult your healthcare provider before starting if you are pregnant, trying to conceive, breastfeeding, taking prescription medications, undergoing cancer treatment, preparing for surgery, or have thyroid disease, autoimmune disease, liver disease, kidney disease, gallbladder issues, bleeding disorders, or a history of supplement sensitivity. Do not push through strong or concerning symptoms. Stop use and contact a healthcare provider if you experience rash, swelling, trouble breathing, severe nausea, vomiting, diarrhea, dizziness, yellowing of the skin or eyes, dark urine, unusual fatigue, or symptoms that feel concerning.
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Matrix Nervous System | RESTORE
Matrix Nervous System | RESTORE resource 1
This plan builds on the foundation (Matrix Nervous System | RESET) by adding omega-3 support for deeper nerve protection, resilience, and recovery — especially helpful for those managing ongoing nerve pain such as carpal tunnel or sciatica. The Restore level is designed to: Reduce inflammation and support nerve healing Enhance cognitive and neurological function Improve resilience to daily stress and tension 📆 Suggested duration: 2–3 months, or ongoing if nerve support is needed. 👉 Please review the product details, dosage, and timing in the instructions provided for each supplement. If you have questions or need adjustments, reach out — I’m here to help you restore balance, energy, and comfort in your body. DaNelle Borglin, LMT | Matrix Wellness & Biotech In Partnership with Matrix Massage & Bodywork 📍 Salem, WI | Matrixmassage.net NeuroMag® (Magnesium L-Threonate) Role: Cognitive and nervous system support, crosses the blood-brain barrier. Why important: Foundational for nerve relaxation, sleep, and cognition. Dose: 2,000 mg/day (divided into 2–3 doses). B-Complex Plus Role: Provides activated B vitamins for energy, neurotransmitter production, and stress resilience. Why important: Supports methylation, nerve repair, and energy metabolism under stress. Dose: 1 capsule daily with food. OmegAvail® Hi-Po Fish Oil Role: Omega-3 fatty acids for nerve cell membrane integrity and anti-inflammatory support. Why important: Essential for nerve conduction, reducing oxidative stress, and supporting mood. Dose: 1,600 mg EPA/DHA daily with meals.
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Matrix Active Recovery
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Omega-3 (EPA + DHA) Role: Cardiovascular support, anti-inflammatory effects, joint health, brain function. Why important: Training + alcohol both increase oxidative stress and inflammation; omega-3s help balance this. Dose: 1,000–2,000 mg combined EPA + DHA daily. Vitamin D3 + K2 Role: Bone health, hormone support, immunity, muscle function. Why important: Vitamin D deficiency is common after 40; alcohol may impair bone health and vitamin D metabolism. Dose: 2,000–5,000 IU D3 + 100–200 µg K2 (MK-7), adjusted based on bloodwork. Magnesium (glycinate, citrate, or threonate) Role: Muscle recovery, sleep, energy metabolism, nerve health. Why important: Athletes and drinkers are often magnesium-deficient due to sweat loss and alcohol’s impact on mineral status. Dose: 200–400 mg elemental magnesium daily. N-Acetyl Cysteine (NAC) or Glutathione Precursor Role: Boosts glutathione, supports liver detox pathways, reduces oxidative stress. Why important: Drinking alcohol increases oxidative load on the liver; NAC helps replenish the body’s strongest antioxidant. Dose: 600–1,200 mg/day in divided doses. B-Complex (activated forms: methylfolate, methylcobalamin, P5P, riboflavin-5’-phosphate) Role: Energy metabolism, nerve health, red blood cell production, and detox (especially B1/thiamine). Why important: Energy and metabolism. Drinking and or methylation issues can deplete B vitamins (especially thiamine, B6, folate), which are critical for energy and nervous system function. Dose: One high-quality B-complex daily (with bioavailable forms). r
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Matrix Nervous System | RESET
Matrix Nervous System | RESET resource 1
This custom wellness plan provides foundational nervous system support — ideal for stress, tension, and occasional nerve discomfort such as carpal tunnel or sciatica. The Reset level includes essential nutrients to: Support relaxation and calm Promote healthy neurological function Help regulate the body’s response to stress and nerve sensitivity 📆 Suggested duration: 4–8 weeks as a starting plan, then reassess. 👉 Please review the product details, dosage, and timing in the instructions provided for each supplement. If you have questions or need adjustments, reach out — I’m here to help you feel better, sleep deeper, and move with less nerve pain. Be well, DaNelle Borglin, LMT | Matrix Wellness & Biotech In Partnership with Matrix Massage & Bodywork 📍 Salem, WI | Matrixmassage.net NeuroMag® (Magnesium L-Threonate) Role: Supports brain and nervous system function, crosses the blood-brain barrier. Why important: Magnesium deficiency is common and affects nerve relaxation, cognition, and sleep. Magnesium L-threonate has unique benefits for memory and calm nervous system function. Dose: 2,000 mg/day (divided into 2–3 doses). B-Complex Plus Role: Provides activated B vitamins (including methylated forms) to support energy, neurotransmitter production, and stress resilience. Why important: Stress, alcohol use, and genetics (e.g., MTHFR) can deplete B vitamins, impacting nerve repair, mood, and energy metabolism. Dose: 1 capsule daily with food.
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Matrix Nervous System - ELEVATE
3 more items in Matrix Nervous System - ELEVATE
This custom wellness plan is designed to help support your nervous system—especially in times of high stress, tension, or recovery. The product(s) recommended here aim to: Support relaxation and calm Promote healthy neurological function Help regulate the body’s response to stress 👉 Please review the product details, including dosage and timing. You’ll find everything you need in the instructions provided for each supplement. If you have questions or need help adjusting anything, don’t hesitate to reach out. I’m here to help you feel better, sleep deeper, and live with more ease in your body. Be well, DaNelle Borglin, LMT | Matrix Wellness & Biotech (In Partnership with | Matrix Massage & Bodywork) 📍 Salem, WI | 📱 Text to Book: 262-939-9325 Matrix Nervous System - ELEVATE NeuroMag® (Magnesium L-Threonate) Role: Cognitive and nervous system support, crosses the blood-brain barrier. Why important: Supports relaxation, sleep quality, and nerve recovery. Dose: 2,000 mg daily (divided doses). Liposomal B Supreme (activated B vitamins) Role: Supports methylation, neurotransmitter balance, and nervous system repair. Why important: Stress and alcohol use can deplete B vitamins critical for nerve health. Dose: 1 serving daily. Inflammatone® (Boswellia, turmeric, quercetin, resveratrol, enzymes) Role: Anti-inflammatory and antioxidant blend to protect nerves. Why important: Chronic stress increases inflammation, which impacts nerve function. Dose: 2 capsules daily, with meals. OmegAvail® Hi-Po Fish Oil Role: Omega-3s for brain and nerve health, anti-inflammatory support. Why important: Essential fatty acids help balance oxidative stress and support neuronal membranes. Dose: 1,600 mg EPA/DHA daily. Adaptogen-R3™ (Rhodiola, maca, eleuthero, prickly pear, etc.) Role: Supports HPA axis balance, resilience to stress, and energy recovery. Why important: Adaptogens promote balanced cortisol response, easing nervous system strain. Dose: 2 capsules daily.
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Matrix (Cortisol) Calm Reset Duo
Hi [Client’s Name], This custom wellness plan is designed to support your stress response and emotional balance—especially during times of overload, burnout, or anxiety. The product(s) recommended here aim to: Help reduce feelings of stress and overwhelm Support healthy cortisol rhythms and mental clarity Promote a calm, focused state without drowsiness 👉 Please review the product details, including dosage and timing. You’ll find everything you need in the instructions provided for each supplement. If you have questions or need help adjusting anything, don’t hesitate to reach out. I’m here to support your peace of mind, resilience, and nervous system health. Be well, DaNelle | Matrix Massage & Bodywork 📍 Salem, WI | 📱 Text to Book: 262-939-9325
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