Hydrate & Restore - Facial Pathway

1.00 Capsule

once per day

Additional notes

"Ceramides are essential lipids that make up approximately 40% of the skin's outermost layer (the epidermis), playing a crucial role in maintaining skin barrier function and retaining moisture Examine Ceramides . While the general evidence base for oral ceramides remains developing, wheat-derived phytoceramides (specifically Ceratiq®) have been studied for their ability to support skin hydration from within by helping to replenish the lipid barrier of the stratum corneum."

2.00 Capsules

once per day

For 3 months

Additional notes

"Evidence-Backed Dosage & Findings Optimal Dosing: Randomized, double-blind, placebo-controlled trials have demonstrated that oral supplementation of 120 mg per day of hyaluronic acid over a 12-week period is highly effective at relieving wrinkles and increasing skin moisture levels Hyaluronic Acid. Molecular Weight: Lower molecular weight forms of hyaluronic acid are generally preferred for oral skin health formulations because they exhibit improved bioavailability and absorption compared to higher molecular weight forms, allowing them to effectively reach the skin tissue and stimulate endogenous HA synthesis. "

1 Tablespoon (tbsp)

once per day

Ongoing

Additional notes

"Clinical Efficacy & Mechanism Flaxseed oil contains over 70% polyunsaturated fatty acids, with up to 55% of the total fatty acid profile coming from ALA Flaxseed Oil (+7). When ingested, these fatty acids are integrated into the cell membranes of the epidermis. By enriching the stratum corneum's lipid matrix, flaxseed oil helps decrease transepidermal water loss (TEWL), resulting in a smoother skin texture and reduced scaling. Stability Warning: Flaxseed oil is highly sensitive and can easily degrade if exposed to light, heat, or air Flaxseed Oil (+7). Liquid oils must be kept in opaque bottles, protected from heat, and refrigerated once opened to maintain therapeutic value. "

2.00 Tablespoon (tbsp)s

once per day

Ongoing

Additional notes

"Clinical Efficacy & Mechanism Hydrolyzed collagen peptides are highly bioavailable, quickly breaking down into bio-active dipeptides and tripeptides that enter circulation Collagen Peptides Collagen Peptides (+3). Fibroblast Stimulation: Once absorbed, these peptides stimulate dermal fibroblasts, signaling them to increase the endogenous synthesis of hyaluronic acid, elastin, and collagen fibrils within the skin matrix Collagen Peptides (+3). Protection Against Degradation: Collagen peptides have been shown to downregulate matrix metalloproteinases (MMPs), the enzymes responsible for breaking down elastic fibers and structural collagen, thereby preserving skin thickness and dermal density Collagen Peptides (+3). Clinically Studied Dosing: Studies commonly utilize a daily intake of 10 grams of hydrolyzed collagen peptides to achieve therapeutic effects on skin hydration and elasticity Collagen Peptides Collagen Peptides (+3). "

1.00 Capsule

once per day

Ongoing

Additional notes

"Recommended Clinical Alternative To address gut-skin health using a clinically validated, multi-strain approach that targets dermatological markers, we suggest: Seed DS-01® Daily Synbiotic by Seed: This synbiotic features a dedicated Dermatological Health Probiotic Blend (3.34 billion AFU) containing strains explicitly selected to promote skin health and barrier function (including L. salivarius, B. longum, L. casei, and B. lactis). Additionally, the digestive blend features a related strain: Lactiplantibacillus plantarum SD-LP1-IT. Dosage: 2 capsules daily on an empty stomach. Here is the structured supplement recommendation:"