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Public protocols

Doctor's Alternative's general recommendations, available to anyone who visits this store.

  • Integrative Fibroid Support Protocol

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    This integrative fibroid support protocol uses green tea extract (EGCG), vitamin D, and castor oil packs to help reduce symptoms and support healthier uterine tissue. Small clinical studies show EGCG may help slow fibroid growth and reduce symptoms by decreasing inflammation and abnormal cell activity. Vitamin D deficiency is common in women with fibroids, and restoring healthy levels may help prevent further growth and support hormone balance . Castor oil packs are a gentle, topical therapy many women use to ease pelvic pain, cramping, and pressure by improving circulation and relaxation. This approach is designed to support your body over time and can be used alongside lifestyle changes and medical care when needed.

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  • Premenstrual Syndrome Support

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  • Everyday Support Protocol

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    Everyday: Flow, Calm & Cellular Support Protocol This protocol is designed to support healthy circulation, nervous system balance, and cellular resilience. It focuses on nourishing your body at a foundational level - supporting blood flow, stress regulation, energy production, and antioxidant protection. The supplements in this protocol were chosen to work together to help your body respond more efficiently to everyday stressors, support heart and vascular health, promote calm and restorative sleep, and encourage long-term wellness from the inside out. This is an excellent option for individuals looking to support overall vitality, stress balance, metabolic health, and proactive cardiovascular care as part of a whole-person approach.

  • Everyday Essentials

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  • Blood Sugar Support

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  • Prostate Support

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  • Everyday Active Support

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  • Fasting Support

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    Created to support the bodies natural processes throughout fasting periods.

  • Gut Health Reset

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