Castor Oil Packs

Benefits & Protocol

Key Benefits

Castor oil packs support gentle detoxification and circulation, particularly in the liver and abdominal organs. When used consistently, they may help:

Support liver and lymphatic drainage
Reduce inflammation and stagnation
Ease digestive discomfort, bloating, and constipation
Support hormonal balance by improving pelvic circulation
Promote relaxation and parasympathetic (rest-and-repair) activation

Many people also report improved sleep and a general sense of calm, you can consider it detox and nervous system support in one cozy ritual.

How to Use (Protocol)

You’ll need:

Organic, cold-pressed castor oil
Organic cotton or wool flannel
Plastic wrap or towel
Heating pad or hot water bottle

Steps:

Saturate the flannel with castor oil (moist, not dripping).
Place over the abdomen or liver area (right upper abdomen).
Cover with plastic wrap or towel to protect clothing. (caster oil will stain!)
Apply gentle heat and relax for 45–60 minutes.
After use, wipe skin clean or gently wash with warm water and mild soap.

Frequency:

Castor oil packs are generally recommended for use 3–4 times per week for 45–60 minutes to support detoxification, reduce inflammation, and ease pain. For acute, chronic, or specific conditions like endometriosis or severe constipation, they can be used daily for a few weeks, then tapered down.

Best Time:

Evening or before bed, when the body is naturally in repair mode.

Notes / Precautions

Avoid use during pregnancy
Do not apply over broken skin
Discontinue if skin irritation occurs

Caster Oil Pack

Products

Castor Oil Roll-On

Organic Castor Oil

Cotton Flannel/Organic

Disposable Castor Oil Pack 30"x 19"