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Public protocols

Mind Body Co-op's general recommendations, available to anyone who visits this store.

  • Healthy Mind and Body

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    - OmegaAvail Hi-Po : helps reduce inflammation and has been shown to slow cognitive decline and reduce the risk for Alzheimer's disease by reducing amyloid plaque in the brain and promote connections between nerve cells (synaptogenesis) - Enterogenic intensive 100 : Probiotics that include Lactobacillus and Bifidobacterium species have been found to confer a wide variety of benefits to gastrointestinal health. A healthy gut is the foundation of a healthy brain. Taking a this probiotic daily can help improve the absorption of minerals, protect the gut lining from harmful bacteria, support gut-associated immune tissue (first line of defense against inflammation and infectious threats), reduce intestinal permeability, and improve overall microbial balance. - Vitamin D : Low levels of vitamin D have been associated with the risk of all causes of dementia, including Alzheimer's disease, and with multiple sclerosis. In the brain, vitamin D acts as a steroid hormone, particularly in areas related to learning and memory, and helps regulate nerve growth factor production, neurotransmitter release, calcium balance, oxidative stress mechanisms, and the immune system's inflammatory response. - Zinc : Helps support enzyme activity, immune function, protein synthesis, wound healing, cell division, growth and development, and plays a role in the brain's response to inflammatory signals from the environment. Low levels of zinc can result in problems with learning, memory, mood, and behavior. - NeuroMag : Magnesium helps with the contraction and relaxation of muscle, the formation of bone, and the maintenance of blood sugar balance. Magnesium plays an important role in ATP metabolism (energy) and is critical to the health of mitochondria. Low magnesium has been associated with type 2 diabetes, high blood pressure, atherosclerotic disease (clogged arteries), sudden cardiac death, osteoporosis, asthma, migraines, seizures, and colon cancer. - Methyl-Guard Plus : Helps support optimal levels of vitamin B12 & B6, folate (B9), and riboflavin (B2). Can help support the synthesis of glutathione and neurotransmitters. - Curcum-Evail 400 : Turmeric has been implicated as the reason for the lower prevalence of Alzheimer's disease in India. Curcuminoids, the key constituent of turmeric, have potent antioxidant and anti-inflammatory properties. - Resveratrol Supreme : Resveratrol is naturally found in grape skins and berries and has potent antioxidant and anti-inflammatory properties. - Glutathione-SR NSF : Glutathione is one of the body's key antioxidants and is the primary cellular antioxidant in the body. It plays an important role in managing inflammation levels and oxidative stress. It helps support optimal cognitive function and can help alleviate pain, brain fog, and soreness as well as many other health benefits. - L-arginine : Arginine is a semi-essential amino acid. While it can be naturally produced by the body, production does not increase with demand, and dietary intake is the primary determinant of plasma arginine levels. Arginine is a precursor to nitric oxide, which is a potent blood vessel dilator and can help improve circulation and blood flow and may provide nutritional support for healthy endothelial function, exercise performance, memory, and sexual function (helps erections occur in the normal course of intimacy). L-Arginine also plays a role in the synthesis of hormones such as insulin and growth hormone and can help support glucose metabolism and growth hormone production.

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  • TMS support

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    Please find our TMS protocol below. Begin taking these supplements as soon as possible for optimal results with TMS. If you have any questions, please ask Stephanie. - Methyl-Guard Plus : Helps support optimal levels of vitamin B12 & B6, folate (B9), and riboflavin (B2). Can help support the synthesis of glutathione and neurotransmitters. - Vitamin D : Low levels of vitamin D have been associated with the risk of all causes of dementia, including Alzheimer's disease, and with multiple sclerosis. In the brain, vitamin D acts as a steroid hormone, particularly in areas related to learning and memory, and helps regulate nerve growth factor production, neurotransmitter release, calcium balance, oxidative stress mechanisms, and the immune system's inflammatory response. - Glutathione-SR NSF : Glutathione is one of the body's key antioxidants and is the primary cellular antioxidant in the body. It plays an important role in managing inflammation levels and oxidative stress. It helps support optimal cognitive function and can help alleviate pain, brain fog, and soreness as well as many other health benefits. - Complete Probiotics : Probiotics that include Lactobacillus and Bifidobacterium species have been found to confer a wide variety of benefits to gastrointestinal health. A healthy gut is the foundation of a healthy brain . Taking a probiotic daily can help improve the absorption of minerals, protect the gut lining from harmful bacteria, support gut-associated immune tissue (first line of defense against inflammation and infectious threats), reduce intestinal permeability, and improve overall microbial balance. - C3 Curcumin Complex : Turmeric has been implicated as the reason for the lower prevalence of Alzheimer's disease in India. Curcuminoids, the key constituent of turmeric, have potent antioxidant and anti-inflammatory properties. - OmegaAvail Ultra : helps reduce inflammation and has been shown to slow cognitive decline and reduce the risk for Alzheimer's disease by reducing amyloid plaque in the brain and promote connections between nerve cells (synaptogenesis) - Daily Greens Plus : A great nutritional supplement with adaptogens that support a healthy stress response and adrenal function, antioxidants that boost the body’s defenses against oxidative damage, and a mushroom blend that promotes optimal immune function.

  • Pregnancy Support

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    Please find our recommended pregnancy support supplements for a healthy you and baby. Please let us know if you have any questions. Great a a

  • Hot Flash Support

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    Please find our recommendations for hormonal support that are sure to help with those pesky hot flashes and help you get a good night's sleep. Let us know if you have any questions.

  • Sleep Support

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    These are our recommended supplements for a healthy night's sleep. It takes a few days to notice a difference in your quality of sleep, so get started today. We have applied a discount on your first order. Let us know if you have any questions.

  • EMDR Protocol

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    This is the recommended EMDR protocol. You can get a 10% discount on your first order. It takes a few weeks of daily use before you will notice a difference, so try to get started as soon as possible. If you have any questions, let me know.

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