Overall Wellness

Additional notes

"Date Most people do best taking a probiotic first thing in the morning or right before bed. Those times tend to give the bacteria the best chance to survive and settle in your gut. You can take it with or without food, but many tolerate it better with a small amount of food, especially if they’re new to probiotics or have a sensitive stomach. The biggest key is consistency—same time every day tends to give the best results.as directed "

1.00 Capsule

once per day

Take with food

For 1 month

Additional notes

"A multivitamin helps fill nutritional gaps in your diet by providing vitamins and minerals that you might not get enough of from food alone. Even with the best intentions, it can be difficult to get all the nutrients your body needs every day. A multivitamin acts as a safety net to ensure you're meeting your daily requirements for important vitamins like folic acid, vitamin B6, vitamin B12, and vitamin D."

1.00 Softgel

once per day

Additional notes

"with meals."