MJ's Health Evolution Dispensary

Functional Medicine Health & Wellness Coach MJ Gray

MJ Gray FMCHC, CNHC MJ is a Functional Medicine Certified Health Coach certified through the Functional Medicine Coaching Academy, Institute for Functional Medicine, an Auto-Immune Paleo Protocol (AIP) certified coach, as well as a Certified Nutritional Health Coach through the Institute for Integrative Nutrition. MJ, through her practice, Health Evolution, supports clients in an individual or group setting in making nutrition and lifestyle changes to improve health, wellbeing, longevity, body composition, and finding root causes of disease states. Using principals of positive psychology, as well as integrative and functional medicine, the client is empowered to take charge of their own health. MJ’s areas of concentration are assisting clients in the management of auto-immune diseases (psoriasis, rheumatoid arthritis, Hashimoto thyroiditis, etc.), pre-diabetes, body composition and weight management through diet, lifestyle and the elimination of toxic burdens to the body. Group classes are informative and interactive, using the kitchen to present ideas in cooking and food choices. MJ lives with her husband in Havre de Grace, Maryland, having recently moved from Monmouth County, New Jersey. She has two grown daughters whose health issues as children spurred her on to look at medicine and health in a different, more holistic light.