UTI - Bladder Health
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Dosage instructions
- Dosage amount:
30 Drops
twice per day
Ongoing
Dosage instructions
- Dosage amount:
1.00 Scoop
three times per day
Additional notes
"with or between meals"
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
For 2 weeks
Dosage instructions
- Dosage amount:
1 Dropper
twice per day
Ongoing
Dosage instructions
- Dosage amount:
1 Dropper
once per day
Ongoing
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"with meals"
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
Additional notes
"600 mg BID–TID with food for 7–14 days."
Dosage instructions
- Dosage amount:
3 Capsules
three times per day
Ongoing
Additional notes
"with kava kava extract, 50 mg or kavalactones three times daily."
Dosage instructions
- Dosage amount:
30 Drops
twice per day
Ongoing
Dosage instructions
- Dosage amount:
20 Drops
once per day
Ongoing
Dosage instructions
- Dosage amount:
30.00 Drops
three times per day
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Take with empty stomach
For 6 months
Additional notes
"1 cap daily, empty stomach or with a light snack. Duration: minimum 3 months; ideally 6–12 months in recurrent cases. "
Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
once per day
Ongoing
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Dosage instructions
- Dosage amount:
0.75 Teaspoon (tsp)
once per day
Ongoing
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Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Take with food
For 2 months
Lifestyle recommendations
Other
Lifestyle & Triggers (Very Brief Checklist)
Add to protocol notes / patient handouts:
- Voiding habits:
- Urinate every 2–4 hours, not holding for long periods.
- Void immediately after intercourse (within 15 minutes).
- Hygiene:
- Wipe front to back.
- Avoid scented soaps, douches, vaginal deodorants.
- Use only water or mild hypoallergenic cleanser externally.
- Clothing:
- No tight synthetic underwear; cotton & breathable.
- Diet:
- Minimize sugar and refined carbs during acute phase (bacterial growth + glycosaminoglycan irritation).
- If IC overlay: test removal of caffeine, alcohol, citrus, tomato, artificial sweeteners.
- Constipation:
- Aggressively correct; colonic stasis = bacterial overgrowth reservoir.
- Voiding habits:
Hydration & Symptom Strategy
6. Hydration + Electrolytes
- Target 2–3 L/day fluids (water + herbal teas).
- Consider clean electrolyte powder (no artificial colors or excess sugar) if patient runs low BP or POTS‑y.
7. Urinary Alkalinizers (optional, symptom based)
- Avoid aggressive alkalinization if you’re using uva ursi (needs slightly alkaline urine but not extreme).
- You can use small doses of bicarbonate if burning is severe (e.g., ½ tsp baking soda in water 1–2×/day for 2–3 days), unless contraindicated (HTN, edema, etc.).
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