Public protocols

UTI Prevention

The following products can be used regularly (separately or in combination with each other) as a way to help prevent recurrent urinary tract infections.

Recurrent Bacterial Vaginosis

Use the Vitanica suppository nightly for 6 nights at the end of each period, for a total of 6 months. Take the probiotic daily. Focus on eating a diet low in sugar and processed foods. Balance each meal with protein, healthy fat, and fiber.

Immune Support

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Long Covid Support Protocol

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Not everyone needs all of the products in this protocol. If fatigue is your primary issue I would suggest trying the ProOmega 2000, D3/K2, Amino Powder, Glutathione, Resveratrol, B Complex, Magnesium, and CoQ10. For brain fog I would suggest ProOmega 2000, Glutathione, B Complex, Magnesium, CoQ10, and Brain Reset. If you are having problems with elevated blood pressure or microvascular/clotting issues then be sure to try Arterosil, ProOmega 2000, Glutathione, Magnesium, CurCumRx and CoQ10.

Healthy Skin Protocol

The following products can help reduce inflammation, support healthy skin cell growth and repair, along with improving hydration and elasticity of the skin. They can also be helpful if you are dealing with acne or other skin conditions. **Please do not use the ADK Evail if you are taking a prescription blood thinning medication (Coumadin, Warfarin, etc)** Please feel free to reach out if you have any questions or concerns. MN Vitality & Anti-Aging Center

Estrogen Dominance Protocol

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This protocol was designed to help support all 3 phases of estrogen detoxification and address inflammation, which can make estrogen dominance worse. If you have questions or feel the protocol is not helping with your high estrogen symptoms, please reach out to your practitioner.