Perimenopausal Support
By Monarch Health & Wellness
Product recommendations
Vitamin D3 5000 + K
Metagenics
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1.00 softgel, once per day.
DHEA 10mg
Pure Encapsulations
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1.00 capsule, once per day, ongoing. Take with food.
DHEA (dehydroepiandrosterone) is a hormone produced by the adrenal glands that serves as a precursor to both estrogen and testosterone. It’s commonly used to support low energy, low libido, brain fog, mood changes, and symptoms associated with adrenal or age-related hormone decline. Supplementation may help improve vitality, muscle tone, sexual wellness, and overall sense of well-being when levels are low.
Hormone Advantage (Formerly Dim Advantage)
Thorne
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1 capsule, once per day, ongoing. Take with food.
Supports healthy estrogen metabolism and overall hormone balance. It may help with symptoms like PMS, breast tenderness, hormonal acne, heavy or irregular cycles, and perimenopausal changes. This formula works by promoting proper estrogen detox pathways to help your body stay balanced naturally.
FemGuard + Balance
Designs for Health
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4 capsules, once per day, ongoing. Take with food.
Supports healthy estrogen metabolism and overall hormone balance. It may help with symptoms like PMS, breast tenderness, hormonal acne, heavy or irregular cycles, and perimenopausal changes. This formula works by promoting proper estrogen detox pathways to help your body stay balanced naturally.
Stress B-Complex
Thorne
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1 capsule, once per day, ongoing. Take with food.
Thorne's Stress B-Complex provides extra vitamin B5, along with seven other water-soluble nutrients: thiamine (vitamin B1), riboflavin/R5P (vitamin B2), niacin (vitamin B3), pyridoxine/P5P (vitamin B6), methylcobalamin (vitamin B12), methyl-folate (5MTHF), and biotin.
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