Public protocols
Mindy’s Quantum Wellness Fullscript Account's general recommendations, available to anyone who visits this store.
Nervous System Foundations
Supporting the nervous system starts with making sure the body has the basic nutrients it needs to function well. These are three of my foundational recommendations for supporting nervous system health: magnesium, B vitamins and trace minerals/electrolytes. I like to begin with the foundations before reaching for more specialized supplements, especially during times of increased physical, mental or emotional stress. Think of these as nutritional building blocks that support the body's ability to produce energy, maintain healthy nerve and muscle function and meet the demands of everyday life. Supplements work best as part of a bigger picture that includes nourishing food, hydration, movement, adequate rest and practices that help the body return to a more regulated state.
Medicine Cabinet for Colds & Flus
2 more items in Medicine Cabinet for Colds & FlusThese are my top 5 go to supplements I always keep on hand during the Winter months to kick colds and flus in the rear quickly and effectively.
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