Public protocols

Sleep Well

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Pet Products & Supplements

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Fertility & Preconception Optimization (Women + Couples)

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Fertility & Preconception Optimization (Women + Couples) Choose one option per category. This plan is designed to be customized based on your needs, history, and goals. This plan supports fertility by nourishing egg and sperm quality, balancing hormones, reducing oxidative stress, supporting the nervous system, and minimizing environmental interference. It is designed to be customized. Choose one option per category and build gradually.

Deep Detox & Lymph Support Reset

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Deep Detox & Lymph Support Reset For deeper drainage, puffiness, inflammation, and “stuck” feeling Who this is for: • People who feel puffy, swollen, inflamed, or sluggish • Anyone who has done basic detox before and wants more • Those with skin issues, headaches, breast tenderness, or slow recovery • People who say “I eat clean but still don’t feel great” Morning (with breakfast): ✔ Liver·GI Detox ✔ Lymph Support (if using twice daily) Midday or Afternoon (empty stomach): ✔ Full Spectrum Binder+ Evening: ✔ Magnesium ✔ Optional second dose of lymph support (if tolerated) What to Expect You can include this right in the plan description: During the first week, some people notice increased urination, mild fatigue, temporary headaches, or changes in bowel movements. These are signs the body is mobilizing waste. If symptoms feel uncomfortable, reduce the binder dose, hydrate well, and slow down.

New Year Gentle Detox & Liver Reset

Helpful Cleanse Guidelines (Optional but Recommended) • Hydrate well (aim for pale yellow urine) • Prioritize protein, fiber, and whole foods • Avoid alcohol during the cleanse if possible • Gentle movement, walking, or sauna can support detox • If you feel headachy or fatigued, pause, hydrate, and reduce binder dose

Molly's Beauty & Personal Care Picks

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Adaptogens

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Antioxidants

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Everyday Supplementation Favorites

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