GABA Supplement Options
Products
Dosage instructions
- Dosage amount:
1-3 Lozenges
three times per day
Take with empty stomach
Additional notes
"Typical dose: 1-3 lozenges 3-4 times daily (also contains tyrosine and glycine, calming amino acids) For sleep: 1-3 lozenges at bedtime and upon waking in the night to help stay asleep and/or go back to sleep."
Dosage instructions
- Dosage amount:
1/2 Tablet
three times per day
Take with empty stomach
As needed
Additional notes
"*This is a much higher dose, I do not recommend taking the entire tablet, as this can be too much all at once and might exacerbate symptoms. I personally split my 750mg tablets in half or 1/4th. Always start with the lowest dose and work up slowly. >>Starting dose: 1/4-1/2 tablet dissolved slowly in the mouth 3-4 times daily >>For sleep: Take 1/4-1/2 tablet at bedtime and/or upon waking in the night to help stay asleep and/or go back to sleep."
Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Take with empty stomach
Ongoing
Additional notes
"Typical dose: 200-400mg 1-3 times daily"
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Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Ongoing
Additional notes
"Typical dose: 200-400mg 1-3 times daily"
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Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Ongoing
Additional notes
"Typical dose: 300mg capsule 1-3 times daily"
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