Public protocols

5 of All Purpose Nutrition || Nataliia Sanzo's Fullscript Account's general recommendations, available to anyone who visits this store.

Liver Rescue by Registered Dietitian
9 more items in Liver Rescue by Registered Dietitian
Download the protocol now. Your thyroid makes T4, but your liver turns most of it into T3, the hormone that actually gives you energy. A sluggish, fatty, or overloaded liver means a sluggish you no matter what your TSH says, and it is the organ that decides whether used estrogen leaves your body or recirculates and feeds the immune attack. This is the real detox protocol, not a juice cleanse. Inside the guide you will find why the liver is a thyroid organ, what detox actually means in three plain steps, what is quietly slowing yours down, the labs to ask for with the targets I use, and the food that feeds a liver: protein, cruciferous vegetables, eggs, bitters, fiber, and yes, coffee. The eleven supplement protocol is built in two tiers: NAC, liposomal glutathione, milk thistle, an iodine free multivitamin, omega 3s, and magnesium as the foundation, then phosphatidylcholine, calcium-D-glucarate, taurine, a fiber that does not bloat, and berberine when the labs call for it. It also covers what I leave out and why, including the green tea extract and detox teas that actually hurt a liver, how to stack it with the PCOS protocol without doubling anything, the habits that clear a liver, and a twelve week plan with the labs to retest.
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PMOS Insulin Resistance Rescue Guide
9 more items in PMOS Insulin Resistance Rescue Guide
Download the protocol now. If you have PCOS and Hashimoto's, you do not have two separate problems. You have one engine driving both, and the engine is insulin. High insulin pushes the ovaries to make testosterone, a slow thyroid makes insulin worse, and the cycles that stop bringing progesterone feed the immune attack. This protocol treats the engine. Inside the guide you will find how the three conditions connect, the lab panel that tells the real story with fasting insulin at the top, the plate that lowers insulin without keto or extreme fasting, and an eleven supplement protocol in two tiers: inositol in the 40 to 1 ratio the ovary uses, berberine, an iodine free multivitamin, vitamin D with K2, omega 3s, and magnesium as the foundation, then NAC, a fiber that does not bloat, chromium, acetyl-L-carnitine, and B12 for targeted support. It also covers what changes if you take metformin, are trying to conceive, or are on birth control, what I leave out and why, the habits that lower insulin for good, and a twelve week plan with the labs to retest at the end.
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Constipation Rescue by Registered Dietitian
7 more items in Constipation Rescue by Registered Dietitian
Everything is preloaded in your cart! Just log in! Grab the FULL guide attached. A slow thyroid means a slow gut, and constipation is one of the earliest symptoms women with Hashimoto's are told to live with. This protocol is built in three tiers so you never take more than you need. Tier one is the daily foundation: magnesium citrate you titrate to your own body, a fiber that does not bloat, digestive enzymes, electrolytes, a synbiotic, and omega-3s. Tier two adds gentle motility support for the weeks your gut needs a nudge. Tier three is a short, rules-based rescue for the occasional stuck stretch. The guide covers the thyroid connection, daily timing, the foods that move things, and the habits that keep you regular.
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Skin Rescue by Registered Dietitian
8 more items in Skin Rescue by Registered Dietitian
Everything is preloaded in your cart! Just log in! Grab the FULL guide attached. Sun damage runs on a delay, so the spots, dullness, and fine lines you see in September are what happened in June. This protocol rebuilds skin from the inside first. It starts with an iodine-free multivitamin so your skin has the zinc, vitamin A, and antioxidants it needs to repair, then adds collagen with ceramides, hyaluronic acid, vitamin C, omega-3s, and glutathione for pigment. Everything is biotin-aware and safe for Hashimoto's, and the guide walks you through the food, the timing, the tools, and the in-office treatments I book every fall.
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Gut Rescue by Registered Dietitian
7 more items in Gut Rescue by Registered Dietitian
Everything is preloaded in your cart! Just log in! Grab the FULL guide attached. About 70 percent of your immune system lives in the wall of your gut, and Hashimoto's is an immune problem. If you are doing everything right and still feel tired, puffy, and foggy, the gut is the first place I look. This protocol calms the lining, restores digestion, and feeds the right bacteria with digestive enzymes, L-glutamine, S. boulardii, a gentle prebiotic fiber, omega-3s, vitamin D with K2, magnesium, and a studied synbiotic. The guide explains why the gut and thyroid are wired together, what quietly damages it, the food plan, and the twelve-week rhythm I use with clients.
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