Public protocols
North Star Holistic Medicine's general recommendations, available to anyone who visits this store.
H Pylori Bundle


9 more items in H Pylori BundleThis protocol covers H Pylori treatment from multiple angles. H Pylori can only thrive in an environment that has LOW stomach acid. PHASE 1 -PREPERATION 2-3 weeks ~Start using Betaine HCL to increase your stomach acid and make the environment less hospitable. ~Begin with Ultra GI Powder - use until bag empty and switch to IgG PHASE 2 TREATMENT 2-4 months. If symptoms free after the first round of supplements is complete continue on the Betaine HCL for another month and discontinue. Continue with Betaine HCL or PANAPLEX and add in: ~Pyloricil contains ingredients that work to kill off the bacteria and heal the stomach. ~Manuka honey was found to increase the effects of treatment. ~Saccharomyces has also been found to effectively treat H Pylori. PHASE 3 - MAINTENENCE 2-4 months ~Continue with Betaine HCL ~Use 1 Scoop (ONLY 1 SCOOP) once daily mixed into water or non dairy milk. Drink when you are not going to be eating much or haven't eaten much in the past 60 min.
DIGESTIVE DISCOVERY PROGRAM PHASE 2 Weeks 9-14


5 more items in DIGESTIVE DISCOVERY PROGRAM PHASE 2 Weeks 9-14DIGESTIVE DISCOVERY PROGRAM PHASE 1 Weeks 1-8


6 more items in DIGESTIVE DISCOVERY PROGRAM PHASE 1 Weeks 1-8Longevity Basics


19 more items in Longevity BasicsStudies show a combination of Vitamin D and Omeag 3 supplement greaty increased healthspan in the DO-HEALTH trial. Exercise with the 2 supplements enhanced effetcs. Adding in a multivitamin has been shown to slow some markers of aging dn can be a great way to fill int he gaps from dietary factors. NOTES ~There is a vegan Omega available in this list. (Pure omega algae) ~Vitamin D should be tested and measured. Northern climates typically benefit form 5000iu daily while Southern climates may be closer to 1000-2000 iu need daily. ~Southern climates may have enough Vitamin D in the multivitamin options. Have your levels checked to see what you need. Vitamin D optimal range - 50-80ng/dL. ~Choose one supplement of each category indicated in the form you prefer.- Multivitamin, Vitamin D and Omega 3.
Histamine Bundle PMS/PMDD


9 more items in Histamine Bundle PMS/PMDDThis is a comprehensive list of recommendations. Not everyone will need all of these. If you start more than one supplement go slow. Start one, give it 2 weeks then add in the next to see what effects each one has.
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