Stress Support Basics
Products
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Dosage instructions
- Dosage amount:
1-5 Drops
once per day
Additional notes
"Vitamin D is one of those NECESSARY supplements for almost everyone. If your vitamin D is low, it puts stress on your body. Stress on your body = stressed out brain. (1000 Units of Vit D per DROP) Take directly on the tongue or mix with the beverage of your choice. There are nearly 600 drops in this bottle, so it will last several months even if you take SEVERAL drops per day. "
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Dosage instructions
Additional notes
"This one's especially good for the "Stressed and can't sleep" people in the room :) Nuadapt contains a blend of adaptogenic herbs (that help balance your stress hormones back DOWN to normal levels) and a nootropic (that helps improve brain performance). Take 2 capsules once to twice daily. "
Dosage instructions
- Dosage amount:
1-3 Capsules
once per day
Additional notes
"Magnesium is SO NEEDED in the stressed out people of the world. This type of Magnesium (the Magnesium L-Threonate) is the version that absorbs best IN THE BRAIN where it's needed most. This can help alleviate anxiety and boost mood, not to mention calm those restless legs and help your muscles relax. Start low with one capsule at bedtime, increase up to 3 capsules daily (or even more if recommended by your provider!)"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Additional notes
"Omega-3s are anti-inflammatory and help calm down the brain, which is great normally, but especially important when you're stressed! This particular brand is my favorite - It's in a highly absorbable form and absolutely NO fishy burps!"