Public protocols

Foundational Support Protocol

+22 more items in Foundational Support Protocol

Hey! I’m glad we could connect. Attached you can find my most recommended foundational health supplements that I think most people benefit from. If you click "add all to cart” you will be guided to a checkout experience and your products will be delivered to you. Please follow the instructions I’ve added and reach out if you have any questions or want to book a consultation to discuss your specific needs.

Mood Support Protocol

+22 more items in Mood Support Protocol

Good mood = healthy brain. This protocol provides the brain with the foundational nutrients it needs, along with herbs that target mood support.

Sinus Support

PCOS Support

Gut Health Support

+22 more items in Gut Health Support

May want to consider adding digestive enzymes if needed.

Focus/Attention Support

Stress Support Basics

+33 more items in Stress Support Basics

There are more things I'd add to personalize, but this is a SOLID start. Note: There are 2 different adaptogens on this protocol. PICK THE ONE that sounds more like you. When in doubt, go with NuAdapt.

Blood Sugar Support

Blood Sugar Support resource 1