Sleep Support
Products
Dosage instructions
- Dosage amount:
1-3 Capsules
evening
For 2 months
Additional notes
"Or after dinner- absorbable magnesium which can be calming for the nervous system and may help with sleep"
Dosage instructions
- Dosage amount:
1-2 Capsules
evening
As needed
Additional notes
"30-60 minutes before bedtime as needed- one may be sufficient and contains melatonin ( so hold off on additional) and herbs that help calm the nervous system and may help with sleep quality. "
Dosage instructions
- Dosage amount:
1 Gel
once per day
Additional notes
"once or twice a day with a full glass of water. Helps promote calmness and relaxation."
Dosage instructions
- Dosage amount:
2.00 Chewables
once per day
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
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