Cardiovascular Support
Products
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Dosage instructions
- Dosage amount:
1 Softgel
once per day
Take with food
Ongoing
Additional notes
"Can support an elevated serum ApoB and/or positive CAC by enhancing absorption and supporting endogenous CoQ10 synthesis naturally in the body."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Additional notes
"Can support an RBC magnesium level < 5.8 mg/dL. Magnesium is the fourth most abundant mineral in the human body, yet over half of the US adult population does not receive sufficient amounts. "
Dosage instructions
- Dosage amount:
1 Capsule
morning
evening
Ongoing
Additional notes
"Can support elevated ApoB levels > 90 mg/dL The specific BPF found in Bergamot BPF works at the level of the liver to help maintain and support healthy cholesterol levels and preserve coronary arteries by maintaining normal inflammatory balance. "
Dosage instructions
- Dosage amount:
2 Pumps
once per day
Ongoing
Additional notes
"Can support serum homocysteine levels > 9 μmol/L for individuals sensitive to the higher levels of niacin in Active B Complex. "
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Dosage instructions
- Dosage amount:
2 Pumps
once per day
Ongoing
Additional notes
"Can support an elevated CRP > 1 mg/L Liposomal delivery bypasses proteolytic degradation in the gastrointestinal (GI) tract and is uniquely effective for reaching and interacting with target tissues.Glutathione is one of the most powerful antioxidants produced by the body. It helps protect cells against oxidative stress from dietary and environmental free radicals, and those resulting from normal metabolic processes "
Dosage instructions
- Dosage amount:
2 Softgels
once per day
Ongoing
Additional notes
"Supports heart, brain, joint, immune and nervous system health. Promotes healthy inflammation balance. Superior triglyceride form"
Dosage instructions
- Dosage amount:
2 Capsules
once per day
For 6 months
Additional notes
"Can support a high serum CTX, ApoB and/or Ox-LDL. Contains three powerful antioxidant extracts designed to support the body's ability to maintain healthy levels of oxidized LDL (oxLDL), which research indicates is an important factor in maintaining proper endothelial function and cardiovascular health. This is crucial for endothelial function and cardiovascular health, particularly in patients with high HDL, LDL, and inflammatory markers. "
Dosage instructions
- Dosage amount:
1 Capsule
morning
evening
Additional notes
"Can support an elevated serum LDL and/or ApoB > 100. Supports the endothelial glycocalyx, the fragile inner lining of the entire vascular system "
Dosage instructions
- Dosage amount:
2 Capsules
morning
evening
Ongoing
Additional notes
"Can support an elevated serum LDL and/or ApoB by providing nitric oxide support for up to 24 hours with a single dose"
Lifestyle recommendations
Nutrition
- Follow a predominantly Mediterranean-style eating pattern centered around minimally processed whole foods.
- Prioritize adequate protein from quality sources, including fish, seafood, poultry, eggs, legumes, and other minimally processed proteins.
- Eat a wide variety of colorful vegetables and fruits, with an emphasis on vegetables, leafy greens, berries, herbs, and other polyphenol-rich foods.
- Choose extra virgin olive oil as a primary added fat and regularly include other healthy fat sources such as nuts, seeds, avocado, and fatty fish.
- Aim for fatty fish approximately 2–3 times per week to increase dietary omega-3 intake.
- Prioritize fiber-rich foods, including vegetables, berries and other whole fruits, legumes, nuts, seeds, and minimally processed whole grains when tolerated.
- Minimize refined carbohydrates, added sugars, highly processed foods, trans fats, and heavily processed meats.
- Limit excessive alcohol intake and avoid smoking.
Movement
- Perform resistance training at least 2–3 times per week to support muscle mass, insulin sensitivity, bone health, and healthy body composition.
- Incorporate regular aerobic activity, including both moderate-intensity exercise and more vigorous activity when medically appropriate.
- Walk and move frequently throughout the day, particularly after meals, and minimize prolonged sedentary time.
- Build exercise gradually based on your current fitness level and cardiovascular health.
Sleep
- Aim for 7–9 hours of quality sleep each night and address persistent sleep problems or possible sleep apnea.
- Incorporate consistent strategies for managing chronic stress and supporting recovery.
- Maintain a healthy body composition while preserving lean muscle mass.
- Know your blood pressure and routinely monitor appropriate cardiovascular and metabolic markers with your healthcare provider.
- Consider a more comprehensive cardiovascular risk assessment when appropriate rather than relying on total cholesterol alone. This may include markers such as ApoB, lipoprotein(a), triglycerides, HDL-C, glucose regulation, and inflammatory markers.
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