Public protocols

Copy of Whole Detox by Deanna Minich, MS, PhD, FACN, CNS, IFMCP

+22 more items in Copy of Whole Detox by Deanna Minich, MS, PhD, FACN, CNS, IFMCP

Please see my recommendations for the 21-day Whole Detox™, which was designed by clinical researcher and author, Deanna Minich, PhD, CNS, IFMCP. You'll notice two attachments: one outlines the 7 Systems of Health in chart format, and the other is a guidebook that provides tracking for the 7 program modules that correspond to the 7 Systems of Health. They include food plans (with accompanying shopping lists), an emotion log, limiting thought journaling, movements, affirmations, visualizations, and meditations. This guidebook contains what you need to track progress and successfully complete this 21-day detox. Also, the supplements listed below are optional, but can be used together with the program. They are intended to assist your body with the detoxification process by providing fibers and plant-based actives to bind toxins, enabling them to be excreted, as well as micronutrients and phytonutrients to aid in optimal antioxidant regeneration and defense. Please let me know if you have any questions!