Stress Support
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Lifestyle recommendations
Other
Support anxiety management with consistent sleep, regular physical activity, and a predictable daily routine. Limit excess caffeine and alcohol, especially if they worsen palpitations, restlessness, or sleep. Build in brief periods of mindfulness, slow breathing, time outdoors, or other calming practices throughout the day rather than waiting until stress becomes overwhelming. Maintain regular meals, adequate hydration, and strong social connection. Persistent or worsening anxiety should be evaluated rather than managed with supplements alone.
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