STANDARD VITAMIN & IRON PROTOCOL
By Ashley Keenan MSN, APRN, FNP-C
Product recommendations
Methyl B Complex
Ortho Molecular Products
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1 capsule, once per day.
TAKE IN THE EARLY PART OF THE DAY, BEFORE NOON TO AVOID SLEEP DIFFICULTIES
Osteo Px
Restorative Formulations
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1 capsule, once per day.
MUST be take in between bites while eating FATTY FOODs
Ferrosolve
NBI
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1 capsule, twice per day.
This ferrochel product should be taken by most people twice daily, esp if your ferritin or iron level is lower than 60; if over 60, you can use ONE tab per day -- but all iron doses should be taken WITH vitamin C 2000 - 4000 mg.
Liposomal Vitamin C
Dr. Mercola Premium Products
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1-2 capsules, twice per day.
Iodine (Potassium Iodide)
Pure Encapsulations
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1 capsule, once per day.
with meals.
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