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Public protocols

Recommendations from PepFit Health & Wellness, available to anyone who visits this store.

  • ADRENAL SUPPORT PROTOCOL

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    If you are having problems with anxiety/adrenal stress, some of these supplements may be of great help. It's not likely that you'll need each of these, but many will use combos of 2-4 of these items. Start with one, and add a supplement every week or 2 if symptoms continue.

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  • HEART HEALTH PROTOCOL

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    Dr. Stephen Sinatra has published various articles and a book about metabolic cardiology, recommending these supplements to aid in energy production specifically in the heart muscle cells.

  • GUT HEALTH PROTOCOL

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    These specific products and ingredients are designed to help you heal your body and restore your health. If you have NOT RECENTLY completed the ENTIRE GUT PROTOCOL previously emailed to to you, stop ALL supplements you currently use and begin using the GI Synergy as soon as you can. This product is formulated to help improve gut health and absorption of nutrients. Use this product daily for 2-4 weeks BEFORE adding any other SUPPLEMENTS back in. Only add the supplements as listed here (you can use what you have IF ingredients and doses are VERY SIMILAR) These specific supplements have been selected b/c of your labs and health needs. Taking additional supplements can cause problems absorbing the specific nutrients you need, and may interact with ingredients we really need to focus on to get you better. So PLEASE do not add any supplements that a PepFit Healthcare Provider has not recommended or approved. Pay close attention to my notes HERE in the email for dosing -- NOT the label directions. We use very specific doses to meet very specific health needs.

  • WOMEN'S HORMONE BALANCE PROTOCOL

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    If you have NOT completed the GUT HEALING PROTOCOL yet, that is HIGHLY RECOMMENDED prior to beginning ANY supplements -- except iron and Vitamin C -- those might be recommended for life-threatening levels. Only add the supplements as listed here (you can use what you have IF ingredients and doses are VERY SIMILAR) These specific supplements have been selected b/c of your labs and health needs. Taking additional supplements can cause problems absorbing the specific nutrients you need, and may interact with ingredients we really need to focus on to get you better. So PLEASE do not add any supplements that has not recommended or approved by a PepFit Healthcare Provider. Pay close attention to my notes HERE in the email for dosing -- NOT the label directions. We use very specific doses to meet very specific health needs.

  • HAIR GROWTH PROTOCOL

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    Remember that anemia, poor protein intake, low Vit D, and hypothyroidism can all contribute to poor hair growth or hair loss. It is VITAL to address each of these issues, but if you're already doing these things without hair growth, these supplements may help!!

  • LOWER INFLAMMATION & URIC ACID

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    Most people do not need ALL of these supplements for reducing inflammation, especially the ones with multiple ingredients. Choose 1-3 of these and try them for 4-6 weeks before deciding to change them out for other options. Remember, by far, the absolute best method of reducing inflammation &/or uric acid is to remove grains from your dietary intake.

  • GOUT PROTOCOL

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    If you have NOT completed the GUT HEALING PROTOCOL yet, that is HIGHLY RECOMMENDED prior to beginning ANY supplements -- except iron and Vitamin C -- those might be recommended for life-threatening levels. Only add the supplements as listed here (you can use what you have IF ingredients and doses are VERY SIMILAR) These specific supplements have been selected b/c of your labs and health needs. Taking additional supplements can cause problems absorbing the specific nutrients you need, and may interact with ingredients we really need to focus on to get you better. So PLEASE do not add any supplements that has not recommended or approved by a PepFit Healthcare Provider. Pay close attention to my notes HERE in the email for dosing -- NOT the label directions. We use very specific doses to meet very specific health needs.

  • ENERGY RESTORATION

    ENERGY RESTORATION product 1

    If you have NOT completed the GUT HEALING PROTOCOL yet, that is HIGHLY RECOMMENDED prior to beginning ANY supplements -- except iron and Vitamin C -- those might be recommended for life-threatening levels. Only add the supplements as listed here (you can use what you have IF ingredients and doses are VERY SIMILAR) These specific supplements have been selected b/c of your labs and health needs. Taking additional supplements can cause problems absorbing the specific nutrients you need, and may interact with ingredients we really need to focus on to get you better. So PLEASE do not add any supplements that has not recommended or approved by a PepFit Healthcare Provider. Pay close attention to my notes HERE in the email for dosing -- NOT the label directions. We use very specific doses to meet very specific health needs.

  • STANDARD VITAMIN & IRON PROTOCOL

    STANDARD VITAMIN & IRON PROTOCOL product 1
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    If you have NOT completed the GUT HEALING PROTOCOL yet, that is HIGHLY RECOMMENDED prior to beginning ANY supplements -- except iron and Vitamin C -- those might be recommended for life-threatening levels. Only add the supplements as listed here (you can use what you have IF ingredients and doses are VERY SIMILAR) These specific supplements have been selected b/c of your labs and health needs. Taking additional supplements can cause problems absorbing the specific nutrients you need, and may interact with ingredients we really need to focus on to get you better. So PLEASE do not add any supplements that has not recommended or approved by a PepFit Healthcare Provider. Pay close attention to my notes HERE in the email for dosing -- NOT the label directions. We use very specific doses to meet very specific health needs.

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