Bone Health & Muscle Strength
Products
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Dosage instructions
- Dosage amount:
1 Softgel
once per day
Take with food
Ongoing
Additional notes
"Ideally, take it in the morning with some healthy fat. This product combines two essential nutrients that work synergistically to support bone, cardiovascular, and immune health. Vitamin D3 helps with calcium absorption and immune function, while Vitamin K2 directs calcium to the bones and away from arteries, promoting proper calcium utilization throughout the body. "
Dosage instructions
- Dosage amount:
2 Capsules
once per day
Take with food
Ongoing
Additional notes
"Calcium Citrate by Pure Encapsulations is a highly absorbable form of calcium that offers a range of health benefits. While obtaining calcium through a balanced diet is ideal, supplementing with this product can be especially helpful for individuals with osteopenia or those at risk of developing osteoporosis. Calcium citrate boasts superior bioavailability compared to other calcium supplements, allowing the body to absorb and utilize the mineral more easily. This supplement may also support cardiovascular health by maintaining healthy blood pressure levels and promoting proper muscle and nerve function. Calcium citrate has been studied for its potential role in promoting colon health and reducing the risk of certain types of colon polyps. Pure Encapsulations is known for producing high-quality, hypoallergenic supplements free from unnecessary additives. Their Calcium Citrate product offers a pure and effective way to supplement calcium intake when dietary sources alone may not suffice, particularly in cases of osteopenia."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Additional notes
"Creatine is a naturally occurring amino acid found in muscles and the brain, essential for producing ATP, the energy molecule crucial for intense exercise, heart function, and cognitive health. Thorne’s Creatine Monohydrate Powder supports muscle performance, enhances strength and lean body mass, boosts cognitive function, and promotes cellular energy production. It also aids in injury prevention and offers nutritional support for athletes or those with increased dietary needs."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Ongoing
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