Pain Solutions
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Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"Helpful for chronic muscle and nerve pain. 600-1200 (2-3 capsules) daily in split doses. Meta-Analysis of Palmitoylethanolamide in Pain Management: Addressing Literature Gaps and Enhancing Understanding. Viña I, López-Moreno M. Nutrition Reviews. 2025;:nuae203. doi:10.1093/nutrit/nuae203."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"100-250 mg is more beneficial for pain than over 250 mg. 1-2 capsules daily. The Analgesic Effect of Curcumin and Nano-Curcumin in Clinical and Preclinical Studies: A Systematic Review and Meta-Analysis. Hajimirzaei P, Eyni H, Razmgir M, et al. Naunyn-Schmiedeberg's Archives of Pharmacology. 2025;398(1):393-416. doi:10.1007/s00210-024-03369-0."
Dosage instructions
- Dosage amount:
3 Capsules
once per day
Additional notes
"1500 mg daily. Best studied for osteoarthritis (joint) pain. Effects of Glucosamine in Patients With Osteoarthritis of the Knee: A Systematic Review and Meta-Analysis. Ogata T, Ideno Y, Akai M, et al. Clinical Rheumatology. 2018;37(9):2479-2487. doi:10.1007/s10067-018-4106-2."
Dosage instructions
Ongoing
Additional notes
"Contains cayenne, which delivers capsaicin. Topical capsaicin has evidence for OA and neuropathic pain."
Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Ongoing
Additional notes
"100-300 (1 capsule) mg twice daily. Strongest evidence for knee joint pain. Yu G, Xiang W, Zhang T, Zeng L, Yang K, Li J. Effectiveness of Boswellia and Boswellia extract for osteoarthritis patients: a systematic review and meta-analysis. BMC Complement Med Ther. 2020 Jul 17;20(1):225. doi: 10.1186/s12906-020-02985-6. PMID: 32680575; PMCID: PMC7368679. AKBA-enriched formulations achieve dramatically higher systemic exposure. Bioavailability, Anti-Inflammatory and Anti-Arthritic Effect of Acetyl Keto Boswellic Acid and Its Combination With Methotrexate in an Arthritic Animal Model. Journal of Ethnopharmacology. 2022. Banji D, Banji OJF, Rashida S, Alshahrani S, Alqahtani SS."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Ongoing
Additional notes
"May provide relief for neuropathy (burning, tingling, numbness). Studied most in diabetic neuropathy. Evaluation of the Analgesic Effect of Ɑ-Lipoic Acid in Treating Pain Disorders: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Pharmacological Research. 2022. Cassanego G, Rodrigues P, De Freitas Bauermann L, Trevisan G."