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Public protocols

Beauty Wellness Life's general recommendations, available to anyone who visits this store.

  • Sleep Support Protocol

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    Simple evening routine: 1. Magnesium glycinate: take with or after dinner (or in the evening) per the label directions. 2. L-theanine: take about 30-60 minutes before bed. 3. Glycine powder: mix about 3 g (per label serving) in warm water or tea shortly before bed. Start one new product at a time for a few nights so you can tell what is helping. Cautions: Check with your practitioner before use if you are pregnant or nursing, take sedatives or other sleep medication, or are managing a medical condition. These items can also be purchased elsewhere if you prefer. This protocol is designed as a 30-day supply. Prices shown reflect my dispensary pricing; a 10% dispensary discount is applied at checkout.

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  • Bonus Herbal Cleanse

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    3 more items in Bonus Herbal Cleanse

  • Radiant Cleanse 4 Week

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    3 more items in Radiant Cleanse 4 Week

  • 6 Week Radiant Cleanse Prep

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  • HPV & Cervical Health Protocol

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    9 more items in HPV & Cervical Health Protocol

  • RESET Gut Program

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    7 more items in RESET Gut Program

  • The Hidden Epidemic Protocol

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    33 more items in The Hidden Epidemic Protocol

    The companion supplement protocol for the book The Hidden Epidemic by Paulina H. Warszada. Covers drainage, biofilm busters, binders, liver support, and antiparasitic herbs referenced in the book. See the book's chapters for full dosing guidance. How to use this protocol: open drainage pathways first (magnesium, digestive bitters) before starting antiparasitic herbs; biofilm busters on an empty stomach in the morning, 30-60 minutes before food; binders in the evening 1-2 hours away from food, supplements, and medications; antiparasitic herbs 30 minutes before meals twice daily on a 5-days-on / 2-days-off rhythm. Aim for 1-3 bowel movements daily. Notes: do NOT use serrapeptase with blood-thinning medications; if history of hormone-driven cancer, use TUDCA instead of milk thistle extract. This protocol also includes the full Radiant Cleanse product lineup, so book readers and cleanse participants use one shared protocol.

  • Radiant Cleanse Protocol

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    28 more items in Radiant Cleanse Protocol

  • Toothpaste Protocol

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    19 more items in Toothpaste Protocol

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