QiKiSol Apothecary
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Gastrointestinal Health
Metabolic Health
Musculoskeletal Health
Athletic Performance & Recovery
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Featured public protocols
QiKiSol Apothecary's general recommendations, available to anyone who visits this store.
QiKiSol — Deep Detox & Liver Protocol
Designed to clear Phase I & II liver pathways, bind metabolic wastes, and optimize methylation. MediClear-SGS : Timing: 1 scoop daily (can scale to twice daily for intense detoxes). Condition: Drink as a morning breakfast replacement or mid-day smoothie. Note: Mix into 8–10 ounces of cold water or a non-dairy alternative (like almond or oat milk). It supplies the body with its baseline morning detox cofactors and proteins. FiberMend : Timing: 1 scoop daily. Condition: Take in the evening, mixed in water, away from other supplements . Note: Fiber acts like a physical sponge ("binder") in the gut. Separate it from medications or your other vitamin doses by at least 2 hours so it doesn't accidentally bind to and wash out your good nutrients.
View protocolQiKiSol — Inflammatory Arthritis Protocol
Designed to shut down systemic inflammatory cascades, reduce swelling, and nourish connective joint tissue. Curcumin Phytosome (formerly Meriva) : Timing: 1 to 2 capsules twice daily (Morning and Night). Condition: Take with or without food . Note: Because Thorne uses patented Phytosome technology (binding the curcumin to healthy fats), it does not require a heavy meal or black pepper to absorb effectively into the joints. Super EPA (Omega-3) : Timing: 1 to 2 gelcaps daily. Condition: Take strictly with your largest fat-containing meal (e.g., Dinner). Note: Omega-3 fatty acids require pancreatic lipase and bile to dissolve. Taking them with a dry breakfast or an empty stomach will result in poor cellular absorption and standard "fish burps". Glucosamine & Chondroitin: Timing: 1 capsule three times daily. Condition: Take with breakfast, lunch, and dinner . Note: Spreading the dosage evenly throughout the daytime meals ensures a steady supply of structural tissue blocks to the joints during your daily movement.
View protocolQiKiSol — High-Deficiency Fatigue Protocol (Standard/Low Iron)
3 more items in QiKiSol — High-Deficiency Fatigue Protocol (Standard/Low Iron)Designed as an intensive cellular rescue track to rapidly reverse clinically flagged Vitamin B12 and folate deficiencies, normalize elevated TIBC markers, and force-reboot oxygen delivery and red blood cell production for profound physical exhaustion. 📋 High-Deficiency Supplement & Dosing Structure Thorne B-Complex #12 : Description: Packed with a massive, tissue-ready clinical dose of methylated B12 (both methylcobalamin and adenosylcobalamin) and active folates. This bypasses genetic absorption blocks to rapidly flood empty cellular stores, heal damaged nerve endings, and end deep metabolic fatigue. Timing: 1 capsule daily. Condition: Take with your morning meal (Breakfast). Note: Take this early in the day, as the intense cellular energy support can disrupt sleep if taken too late. Do not panic if your urine turns a bright, neon yellow—this is simply the natural filtering of riboflavin (Vitamin B2) doing its work. Thorne Advanced Iron Complex : Description: Supplies high-potency, non-constipating chelated iron to work side-by-side with your new B12. This gives your bone marrow the exact raw building blocks it needs to build healthy hemoglobin and lower a high TIBC score. Timing: 1 capsule daily, taken in the morning. Condition: Take with breakfast or a small morning snack. Crucial Rule: Keep this capsule spaced at least 2 hours away from coffee, tea, or calcium supplements , as they will physically bind to the iron and stop it from absorbing. Thorne Vitamin D-5000 : Description: Acts as a master hormone precursor to calm systemic muscle/tissue inflammation and switch your immune system out of a chronic, energy-draining defense mode. Timing: 1 capsule daily. Condition: Take with your largest fat-containing meal (Breakfast or Lunch). Note: Vitamin D is fat-soluble and requires dietary healthy fats to move across the gut barrier. Thorne Sacro-B : Description: A therapeutic, gut-protective probiotic yeast that actively treats the digestive inflammation or "leaky gut" patterns that cause B12 and iron malabsorption in the first place. Timing: 1 capsule twice daily (Morning and Night). Condition: Can be taken with or without food . Thorne Magnesium Bisglycinate : Description: Delivers highly bioavailable magnesium directly into hypertonic, locked-up muscle tissues to ensure your body shifts out of a stressed state and into a deep, cellular recovery cycle overnight. Timing: 1 scoop mixed in 8 oz of water daily. Condition: Drink 30 to 60 minutes before bedtime . Thorne CoQ10 : Description: The essential mitochondrial spark plug that takes the oxygen carried by your iron and the nutrients from your B-vitamins and physically converts them into raw cellular cellular energy (ATP). Timing: 1 gelcap daily. Condition: Take with a fat-containing meal .
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Doc QiKi
Doc QiKi, Lead Practitioner Clinical Kinesiology & Somatic Recovery Specialist Standard medical approaches often chase symptoms. My practice targets the root neurological and structural causes of chronic pain, restricted mobility, and physical stagnation. As a specialist in precision movement science, clinical kinesiology, and neuro-somatic bodywork, I help clients reprogram their nervous systems, eliminate chronic tension patterns, and achieve peak physical performance. Whether you are an athlete looking to unlock explosive movement, an individual recovering from a severe physical injury, or someone struggling with persistent structural imbalances, my sessions provide direct physiological transformation. Through a blend of objective functional movement tracking, advanced clinical triage, and somatic therapies, we reset your biomechanics and restore complete physical autonomy.Stop managing the pain. Let’s resolve the underlying dysfunction.Core Clinical Specializations: Clinical Kinesiology - Advanced structural assessments to correct severe posture and gait imbalances. Neuro-Somatic Recovery - Deep nervous system resets to release stubborn, tight muscle holding patterns. Integrative Manual Therapy - Specialized movement and medical stretch protocols to maximize functional range of motion. Peak Performance Optimization - Tailored kinetic training designed for elite physical and mental output Welcome Home at QiKiSol
My websiteFocus areas
Gastrointestinal Health
Musculoskeletal Health
Athletic Performance & Recovery
States of practice
Texas
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