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Public protocols

Focused Wellness's general recommendations, available to anyone who visits this store.

  • Magnesium to promote calming and sleep

    Magnesium to promote calming and sleep product 1
    Magnesium to promote calming and sleep resource 1

    Please take 2 capsules with food which gives you 300 mg magnesium. Can take up to 5 mg per pound if there are no kidney problems. Can be taken with dinner to help sleep. If more than 120 pounds, you can take 2 capsules twice daily with food. Also enclosed with this is sources of magnesium food. If you have too much magnesium, you can get loose stools. If that happens, please lower the dose of magnesium.

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  • Stress Sleep

    Stress Sleep product 1

    Phosphatidylserine lowers cortisol so you can fall asleep while you are stressed. It's best to deal with the stressor while using this supplement.

  • Sugar with Glucomedix

    Sugar with Glucomedix product 1

    This supplement is to help lower blood sugars. Ideally, it should be done along with a low carb diet to get maximum benefit.

  • Glycine for pesticide exposure

    Glycine for pesticide exposure product 1

    Glycine does several things in our body, it calms the body, helps the body produce glutathione - which is a major player in the body, and may push out glyphosate (otherwise known as Roundup) which looks like glycine in the system.

  • Allergy protocol

    Allergy protocol product 1
    Allergy protocol product 2

    Spring is about earth coming alive again. It's about blooming flowers and unfortunately for some of us, that means allergies as well. Quercetin is an allergy supplement which stabilizes mast cell. Vitamin C is good for everything and also acts as an antihistamine.

  • Magnesium glycinate

    Magnesium glycinate product 1

    Magnesium glycinate provides magnesium and glycine. Magnesium is helpful to calm your system down, relaxes muscles, and gives you energy. The glycine calms a person down and may push out the pesticide Glyphosate which is the #1 pesticide in the US.

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