Public protocols
reGenesis Health~Julia Meskill Quinn's general recommendations, available to anyone who visits this store.
Oura Ring 4

Integrating the Oura Ring gives us a consolidated, longitudinal view of your biometrics — making it easier to identify trends, validate interventions, and personalize care plans with objective data. If you decide to connect your Oura Ring to Fullscript, I have the opportunity to access: HRV, sleep, and recovery trends relative to baseline Resting and overnight heart rate patterns Nightly temperature deviation and SpO2 trends Sleep duration and staging Daily steps and activity With continuous data trends — not just point-in-time labs — I can make more proactive, data-informed clinical decisions and track patient progress between visits.
General Selects - Multivitamin


2 more items in General Selects - MultivitaminHere is a hand-selected start that may support your multivitamin selection . As you check out these or other multivitamin options: Consider what you are already taking. Consider which nutrients you know that you need more of. For example, some of the multivitamins provide higher or lower doses of vitamin D, B12, folate, etc. Consider nutrients you may not want (examples can be provided). Remember to read amounts per serving (for quantity of nutrients) and servings per bottle (for price calculations).
Musculoskeletal Health – Joint Pain


4 more items in Musculoskeletal Health – Joint PainAlso available, products containing the combination of ingredients included in the protocol: Pure Encapsulations Joint Complex: https://us.fullscript.com/p/stores/products/catalog/show?productID=73051 Rx Vitamins Arth-9 Capsules: https://us.fullscript.com/p/stores/products/catalog/show?productID=68812 Ecological Formulas/Cardiovascular Research Chondrosamine-D: https://us.fullscript.com/p/stores/products/catalog/show?productID=67286
Fight High Chronic Inflammation


9 more items in Fight High Chronic InflammationConsider these thoughtful considerations for fighting identified high chronic inflammation, and remember that what's best uniquely best for you is going to be customized with your own details in mind. More details from your DNA and present-level testing need to be considered, along with sensitivities and amounts of what you're currently taking. Try to get this personalized level of insight so that you'll be more safely and optimally supporting your health. Book an appointment or message me: julia@regenesis.health
Functional DNA - Histamine


3 more items in Functional DNA - HistamineConsider these thoughtful considerations for histamine function improvements, and remember that what's best uniquely best for you is going to be customized with your own details in mind. More details from your DNA and present-level testing need to be considered, along with sensitivities and amounts of what you're currently taking. Try to get this personalized level of insight so that you'll be more safely and optimally supporting your health. Book an appointment or message me: julia@regenesis.health
Covid extra flushing out phase


2 more items in Covid extra flushing out phaseNote duplicates for options. Read notes in the instructions. Contact me if you want more guidance. Consider these thoughtful considerations for this category, and remember that what's best uniquely best for you is going to be customized with your own details in mind. More details from your DNA and present-level testing need to be considered, along with sensitivities and amounts of what you're currently taking. Try to get this personalized level of insight so that you'll be more safely and optimally supporting your health. or message me: julia@regenesis.health Book an appointment
Covid lingering symptoms/rebuilding support


6 more items in Covid lingering symptoms/rebuilding supportNote duplicates for backup options and alternative delivery (liquid, etc). When you see duplicates, assess for yourself or consult with me for more decisions. As always, pay attention to the ingredients especially with the liquids and powders. Consider these thoughtful considerations for this category, and remember that what's best uniquely best for you is going to be customized with your own details in mind. More details from your DNA and present-level testing need to be considered, along with sensitivities and amounts of what you're currently taking. Try to get this personalized level of insight so that you'll be more safely and optimally supporting your health. Book an appointment or message me: julia@regenesis.health
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