Aging Gracefully & Perimenopause Protocol
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Take with food
Additional notes
"Make sure to get a Vit. D test. Most people are deficient in Vit. D but always check with your doctor. "
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Dosage instructions
- Dosage amount:
2.00 Scoops
once per day
Additional notes
"Combats muscle loss, fatigue, and brain fog, primarily by boosting energy, strength, and cognitive function, especially when combined with resistance training. It helps preserve muscle mass and bone density, improves mood, supports brain energy (ATP), and enhances exercise performance when 10 grams is taken. If stomach upset occurs, eat carbohydrates when taken. "
Dosage instructions
- Dosage amount:
1.00 Packet
once per day
Take with water
Dosage instructions
- Dosage amount:
2.00 Teaspoon (tsp)s
once per day
Take with water
Additional notes
"mix in 10-12 ounces of water."
Dosage instructions
- Dosage amount:
4.00 Capsules
once per day
Additional notes
"This product is for women who have estrogen dominance. Please consult your hormone labs and doctor before taking. "
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Dosage instructions
- Dosage amount:
1 Teaspoon (tsp)
once per day
For 1 month
Additional notes
"This product is intended to help balance estrogen and testosterone. Please refer to your hormone labs and consult with your doctor before starting. "
Dosage instructions
- Dosage amount:
1 Capsule
morning, afternoon
Take with food
Ongoing
Additional notes
"An adaptogenic supplement, helps women primarily by managing stress, balancing hormones (like cortisol), boosting energy/combating fatigue, improving mood, and supporting overall hormonal health (menstrual cycles, menopause) by helping the body maintain. "
Dosage instructions
- Dosage amount:
2.00 Capsules
morning
Take with food
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Ongoing
Additional notes
"Helps women primarily by targeting signs of aging and promoting vibrancy through its blend of 5 collagen types, biotin, keratin, hyaluronic acid, and vitamins (C, D3, B6) to support firmer, more hydrated skin, stronger hair and nails, reduced joint discomfort, better gut health, and bone strength, crucial as natural collagen declines with age. "