The Warrior · Downshifting and Sleep Onset
Products
Dosage instructions
- Dosage amount:
1.00 Capsule
evening
For Sleep support
Additional notes
"Start here. Reduce the dose if stools loosen rather than stopping."
Dosage instructions
- Dosage amount:
0.50 Teaspoon (tsp)
evening
For Sleep support
Additional notes
"Start here. Powder rather than capsules — 3 g is six or more capsules."
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
For Cognitive support
Additional notes
"Add from week three. Useful before a demanding day rather than every day. Use as needed."
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Dosage instructions
- Dosage amount:
1.00 Softgel Capsule
evening
For Cognitive support
Additional notes
"Add from week three. Sunflower-derived."
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Dosage instructions
- Dosage amount:
1.00 Capsule
evening
For General wellness support
Additional notes
"Add from week three."
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Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
For Sleep support
Additional notes
"Optional and not suitable for everyone. Avoid in pregnancy. Review first if you have thyroid disease or take thyroid medication, have an autoimmune condition, or take sedative or immunosuppressant medication. Stop and contact me with stomach upset, yellowing of skin or eyes, or itching."
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