Public protocols
Root Health Project's general recommendations, available to anyone who visits this store.
Omega 3

We start with the recommended dose. If well tolerated we can titrate up if needed.
High cholesterol


The niacin may cause flushing. You can take half a dose to start if needed and work up to a full dose. Take the Berberine with your 2 biggest meals of the day.
High Uric acid

Take as directed on the label. If you develope lose stools reduce your dosage.
Mitochondrial support phase 1


Take 1 of each in the morning. Take another dose of CoQ 10 and ALC in the evening
Elevated triglycerides


Take the Biomega as directed on the label. you can cut the dosage in half for the Niacin if the flushing gets too sting.
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