Skip to main content

Up to 30% off

when you sign up

Sleep Protocol

Products

Product image for L-Theanine 200mg (60 capsules).

L-Theanine 200mg

NOW Foods

Size:60 capsules
$25.99

Dosage instructions

  • Dosage amount:

    2 Capsules

  • evening

  • Ongoing

  • Additional notes

    "30 min before bed."

Product image for Glycine 1000mg (100 capsules).

Glycine 1000mg

NOW Foods

Size:100 capsules
$18.99

Dosage instructions

  • Dosage amount:

    1 Capsule

  • three times per day

Product image for Magnesium Glycinate Complex (120 capsules).

Magnesium Glycinate Complex

Designs for Health

Size:
$30.99

Dosage instructions

  • Dosage amount:

    2 Capsules

  • evening

  • Ongoing

  • Additional notes

    "30 minutes before bed"

Product image for Zinc (Citrate) (60 capsules).

Zinc (Citrate)

Pure Encapsulations

Size:
$12.99

Dosage instructions

  • Dosage amount:

    1 Capsule

  • evening

  • Ongoing

  • Additional notes

    "30 min before bed"

Resources

  • Sleep Hygiene

    View

  • Physical Activity

    View