Public protocols

Top Supplements for Preconception Care

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Hello! As a natural fertility doctor, here are my three favorite supplements for preconception care! The O.N.E multivitamin is for the male partner! I have many prenatal vitamins on here. Some with iron, some without, a powder, and one with only two capsules (baby and me). All of them are great! You can choose which one works best for you! If you would like a more in-depth discussion of preconception care, please feel free to book a free consultation with me HERE . In Health, Dr. Samantha

The Fertility Detox

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Hello! We do recommend that you use supplements to restore your nutrient levels and to support detoxification. Below is a list of the products that I recommend and what they do for you. In addition to running Walk the Natural Path, I also have loads of experience in the nutritional supplement world. I’ve got pretty specialized knowledge in supplement quality and have toured dozens of manufacturing facilities. It takes a LOT for me to recommend a product. So, bottom line is, the brand matters. As does where you buy it! (Online retailers don’t always store product correctly, and that affects the product quality. Also, with supplements, you get what you pay for, trust me!) Here is our recommended protocol. You’ll notice that there’s a ramp up of the dosing on some supplements- this is to make sure you tolerate them from a taste and a physiological perspective. Remember, fiber is just to make sure you have proper elimination. If you’re already going to the bathroom (#2) at least once per day, you can omit the fiber. Initial Clearing: Day 1-4 AM Mediclear SGS (chocolate or vanilla): 1 scoop in the am and 1 scoop in the pm Ther-Biotic Complete: 1 capsule in the am and 1 capsule in the pm Liver-GI Detox: 1 capsule in the am and 1 capsule in the pm Quell Fish Oil: 1 capsule in the am and 1 capsule in the pm MetaFiber: 1/2 scoop in the am and 1/2 scoop in the pm Full Detox: Day 5-14 Mediclear SGS: 1 scoop in the am and 1 scoop in the pm Ther-Biotic Complete: 1 capsule in the am and 1 capsule in the pm Liver-GI Detox: 2 capsules in the am, 2 capsules midday, 2 capsules in the pm Quell Fish Oil: 1 capsule in the am and 1 capsule in the pm MetaFiber: 1 scoop in the am and 1 scoop in the pm In health, Dr. B

Support Adrenals

It is the holiday season! This is a fun time, but also can be a stressful time! Here is a protocol I like to use during this time to support my adrenals when they are a little more stressed then usually! Happy Holidays and nourish your adrenals! Dr. B

Liver Health

Happy Holidays! I feel like our liver needs some extra TLC and during the holidays! Here are some ways you can help your liver during the holidays! - Milk Thistle: 1 capsule daily - Castor oil packs: Purchase here Use Castor oil from a bottle or in a roller ball form. Apply the castor oil directly to your liver. Cover with an old piece of cloth and cover this with plastic wrap to avoid staining and to keep in the heat. Apply a hot water bottle, hot gel pack or heating pad. Keep warm pack on for 45 to 60 minutes. If using a hot water bottle or hot gel pack, change them to keep the pack warm. In health, Dr. B

Dr. B's Skin Favorites

PMS starter kit

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Hello! This is my PMS starter kit! Remember these are just recommendations! No amount of supplementation can outweigh the power of diet and lifestyle changes! In addition, these are supplements recommended on the general symptoms of PMS, and may not help you with your particular symptoms! If you have additional questions, or would like to be further worked up, please reach out and book a FREE consultation with me! Book here! I suggest seed cycling as well: https://beeyawellness.com/?ref=walkthenaturalpath In Health, Dr. B

PCOS starter protocol

If you have PCOS, this is NOT a treatment protocol. These are some products that I like to recommend patients who have PCOS. Please see you doctor for additional information and questions! In Health, Dr. B