Public protocols

13 of The Bone Health Clinic's general recommendations, available to anyone who visits this store.

Vital Root Hair Support
Vital Root Hair Support resource 1
Supports the internal physiology that influences hair growth. May include iron to optimize ferritin levels, magnesium for balance and sleep support, and optional collagen for connective tissue support. Personalized to your assessment.
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Fall & Balance Support
This plan is designed to support balance, coordination, and neuromuscular function. As we age, changes in muscle strength, nerve signaling, and coordination can contribute to instability and increased fall risk. The supplements in this plan support muscle and nerve function and are often used alongside bone density strategies to support physical stability and overall mobility as part of healthy aging.
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Metabolic Resilience – Core
This plan supports metabolic health and glucose regulation as part of a comprehensive vitality strategy. It is designed for individuals with concerns related to insulin resistance, weight regulation, metabolic flexibility, or cardiometabolic risk. The supplements in this plan support metabolic pathways and gut-mediated glucose balance and are intended to complement nutrition, physical activity, and lifestyle interventions rather than replace them.
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Body Composition & Muscle Preservation
Body Composition & Muscle Preservation resource 1
2 more items in Body Composition & Muscle Preservation
This plan supports muscle strength, hydration, and preservation of lean mass as part of healthy aging and metabolic health. Loss of muscle mass over time can affect strength, balance, metabolic function, and overall vitality. The supplements in this plan are designed to support muscle performance and recovery and are often used alongside resistance training, adequate protein intake, and lifestyle strategies to help maintain physical function over time.
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Repletion & Recovery Support
This plan supports nutritional repletion and recovery during periods of increased demand or depletion. Temporary stress, illness, travel, changes in activity, or dietary gaps can increase the body’s need for key nutrients. The supplements in this plan are designed to support hydration, energy production, and micronutrient repletion and are often used short-term as part of recovery and restoration.B-vitamins support energy metabolism and nervous system function and are commonly used to support recovery during periods of increased demand or stress.
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Hair, Skin & Nails – Structural Support
Provides structural nutrients that support hair, skin, and nail integrity.
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Cellular Energy & Resilience
This plan supports cellular energy production and metabolic resilience as part of healthy aging. As we age, changes in mitochondrial function can contribute to fatigue, reduced stamina, and decreased physical and cognitive resilience. The supplements in this plan are designed to support cellular energy pathways and are commonly used by individuals experiencing low energy, fatigue, or those seeking to support long-term vitality and metabolic health.
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Stress & Circadian Rhythm
This plan supports a healthy stress response and circadian rhythm regulation as part of overall vitality and metabolic health. Ongoing stress, disrupted sleep, and irregular daily rhythms can affect energy, mood, metabolic function, and physical resilience over time. The supplements in this plan are designed to support nervous system regulation and relaxation and are often used to help improve sleep quality, stress resilience, and overall daily rhythm.
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Joint & Connective Tissue Support
This plan supports joint health and connective tissue integrity as part of overall musculoskeletal resilience. Connective tissues—including cartilage, tendons, ligaments, and fascia—play an essential role in movement, stability, and long-term joint function. The supplements in this plan are designed to support the structural components of connective tissue and joint health and are often used alongside physical activity, strength training, and mobility-focused care to support comfort and function over time.
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