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Sam's Picks

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Think of this as your dietitian bestie's curated supplement shelf — these are the products I recommend to clients and friends, or take myself. You'll find picks for sleep and stress, hormone and perimenopause support, gut health, energy and metabolism, and everyday foundations. As always, what works for one person may not be right for another, so if you have questions about what's best for you, I'm here to help. Sleep & Stress Magnesium Glycinate ResW Hormones & Perimenopause ResW Fem-Dophilus (vaginal health) Gut Health Psyllium Husk Probiotics Prebiotics (such as PreBeet) Energy & Metabolism ResM and ResB Protein Powder Creatine Everyday Foundations Vitamin D Calcium (when needed) Collagen Creatine Omega 3s Protien Powder As an Amazon Associate and through other affiliate partnerships, I earn from qualifying purchases. This dispensary contains professional-grade supplements available through Fullscript. These recommendations are for informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Please consult with your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medications.

Seed probiotic