Public protocols
Empowered Health Dispensary's general recommendations, available to anyone who visits this store.
Optimal Omegas

Great for an optimal balance of omegas which are critical for hormonal health, reducing inflammation, supporting neurotransmitter function, enhancing cognitive health and emotional well-being.meg
Vitamin D+K

My favorite Vitamin D with K in a emulsified liquid form for better absorption.
Zinc Taste Test

Zinc Test: Take 1 tablespoon of zinc in mouth for 30 seconds. Notice as soon as the liquid tastes like something other than water. For example, it may taste metallic or thicker than typical water. If it tastes like water the whole 30 seconds, you need to take 2 tbsp of Zinc each day until you start to taste it. Then decrease to 1 tbsp and down from there based on how it tastes. If it tastes like metal or thicker than water within 0-5 seconds, you are not zinc deficient. If it tastes like metal or thicker than water within 5-10 seconds, take 1 tbsp of zinc until you start to taste it. Then, decrease to 1 tbsp and down from there based on how it tastes.
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