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Public protocols

Allostat Health's dispensary's general recommendations, available to anyone who visits this store.

  • Muscle Building

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  • Autoimmune protocol

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  • Stress Busting protocol

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    Here are some Supplements and resources to help with stress, cortisol response, and overall relaxation. Most have evidence behind them. I would focus on magnesium, a cortisol manager and theanine. The cortisol manager has ashwagandha which should be cycled and not taken indefinitely

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