Public protocols

5 of Glow Medical Group Supplement Shop's general recommendations, available to anyone who visits this store.

Weight Management Support
3 more items in Weight Management Support
Whey Protein Isolate (Vanilla, NSF)  – Supports satiety, preserves lean muscle during weight loss, and helps control appetite while maintaining metabolic rate. Dosage : 1 scoop (25 g protein) daily, ideally as a meal replacement or post‑workout. Super EPA  – Supports fat metabolism, reduces inflammation associated with obesity, and may improve insulin sensitivity to support healthy weight loss. Dosage : 2 softgels daily with meals. Pendulum Akkermansia  – Supports gut health and metabolic function, improves insulin sensitivity, and is associated with healthier body composition and waist circumference. Dosage : 1 capsule daily on an empty stomach. EGCg  – Provides concentrated green tea extract to support thermogenesis, fat oxidation, and metabolic rate. Dosage : 1 capsule daily, preferably in the morning or early afternoon. PureLean Fiber  – Promotes fullness, supports blood sugar control, and improves digestive regularity, helping reduce overall calorie intake. Dosage : 1 scoop mixed with water daily, taken before a meal. CLA 1000 mg  – Supports fat mass reduction while helping preserve lean muscle, contributing to improved body composition over time. Dosage : 1 softgel three times daily with meals.
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Exercise Performance and Body Composition
10 more items in Exercise Performance and Body Composition
Muscle Protect with HMB  – Helps preserve lean muscle during training or calorie deficits, supports muscle recovery, and may reduce muscle breakdown to improve overall body composition. ProOmega® 2000  – Supports joint health, reduces exercise‑related inflammation, and promotes muscle recovery, allowing for better training consistency and performance. Performance Peptides™  – Provides collagen peptides that support tendons, ligaments, and joints, helping improve mobility, recovery, and resilience with regular exercise. Perfect Protein® Whey (Vanilla)  – Delivers high‑quality protein to support muscle repair, muscle growth, and fat‑lean mass balance, especially when used post‑workout. Creatine  – Increases strength, power, and lean muscle mass by improving workout intensity and supporting muscle energy production.
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Comprehensive Menopause Support
2 more items in Comprehensive Menopause Support
Calocurb® Amarasate® Appetite Control Supports appetite regulation and healthy weight management during menopause by helping enhance feelings of fullness and reduce cravings. FemmenessencePRO® POST (Maca‑GO®) Clinically studied maca designed to support post‑menopausal hormonal balance, helping relieve hot flashes, night sweats, and support energy and mood. Liquid Calcium Magnesium Berry 1:1 Supports bone density, muscle function, and nervous system health, helping maintain skeletal strength and relaxation during menopause. Whole Body Collagen™ Supports skin elasticity, joint comfort, and connective tissue health, helping counter age‑related collagen loss common after menopause. Magnesium Glycinate Highly absorbable magnesium that supports muscle relaxation, sleep quality, and stress management, commonly affected during the menopausal transition.
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Stress and Adrenal Support
8 more items in Stress and Adrenal Support
Cortisol Manager Supports healthy cortisol levels and promotes relaxation, helping the body manage stress and support restful sleep without daytime drowsiness. Rhodiola 3% 400 mg An adaptogenic herb that supports stress resilience, mental stamina, and energy by helping the body adapt to physical and emotional stressors. Adreset® Formulated to support adrenal function and balanced stress response, helping maintain steady energy levels and reduce feelings of stress‑related fatigue. ZenBiome Sleep Supports the gut‑brain axis to promote relaxation and sleep quality, helping calm the nervous system and support overnight stress recovery. B‑Supreme A comprehensive B‑complex that supports nervous system function, energy production, and stress metabolism, helping the body respond more effectively to daily stress.
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Neurotoxin Maintenance
Zinc plays a role in how neuromodulators work at the nerve ending. To support toxin effectiveness and maintenance, we recommend a high-absorption zinc supplement such as the one listed here.
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