
Smart Health Acupuncture
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Featured public protocols
Smart Health Acupuncture's general recommendations, available to anyone who visits this store.
Brain Recovery & Neuroprotection.




Supports neurological recovery and long-term brain health by promoting neuronal energy production, healthy inflammatory balance, and neuroplasticity. Appropriate for individuals recovering from concussion, experiencing persistent brain fog, or seeking additional support for healthy cognitive aging.
Focus & Performance




Designed for periods of sustained mental demand, this protocol supports attention, executive function, mental endurance, and stress resilience. It is appropriate for professionals, students, athletes, military personnel, and individuals with high cognitive workloads who need to maintain focus without relying solely on stimulants.
Cognitive Foundations



Supports long-term brain health by providing foundational nutrients involved in neuronal energy production, membrane integrity, healthy neurotransmission, and nervous system regulation. This protocol is intended for individuals seeking to maintain cognitive function, support healthy aging, or establish a nutritional foundation for long-term neurological wellness.
Foundational Support


Foundational Support resource 1Foundational Support Designed to provide core nutritional support for overall health, recovery, resilience, and long-term wellness. This protocol focuses on key foundational nutrients that support nervous system function, musculoskeletal health, immune function, and healthy recovery from the demands of daily life. This protocol may be used alone or alongside more targeted support protocols based on individual health goals and clinical recommendations.
Bone and Joint Health



Bone & Joint Health Designed to support long-term bone, joint, and connective tissue health. This protocol provides foundational nutritional support for healthy aging, structural integrity, mobility, and overall musculoskeletal wellness. Best suited for: Healthy aging Joint health support Active lifestyles Postmenopausal women Bone health maintenance Long-term musculoskeletal wellness For best results, this protocol should be used as part of a comprehensive approach that includes appropriate nutrition, physical activity, and healthcare guidance.
Performance Recovery




Designed to support recovery capacity, resilience, hydration, and energy production during periods of physical or mental demand. This protocol combines nutritional and adaptogenic support to help maintain performance, support recovery, and promote adaptation to training, work, and daily stressors. This protocol may be used alone or alongside more targeted support protocols based on individual health goals and clinical recommendations.
Dr. Steven Lala
Dr. Steven Lala is a Doctor of Chinese Medicine and licensed acupuncturist specializing in complex pain conditions, performance, recovery, and chronic conditions that have not responded well to conventional approaches alone. His clinical approach integrates Traditional Chinese Medicine with evidence-informed, systems-based assessment to develop individualized treatment strategies focused on improving recovery, function, resilience, and long-term functional improvement. Treatment may include acupuncture, herbal medicine, lifestyle and recovery strategies, targeted supplementation, and laboratory assessment when clinically appropriate. The practice emphasizes clear treatment planning, realistic expectations, and measurable clinical progress. As a veteran-owned clinic, the practice maintains a direct, professional, and patient-focused environment centered on accountability, clinical care, and functional improvement.
My websiteFocus areas
Gastrointestinal Health
Mental Health
Musculoskeletal Health
Athletic Performance & Recovery
States of practice
California
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