Basic SN2Go/Dawn Weatherwax Sports Nutrition Academy Klean, Thorne Recommendations
Products
Dosage instructions
- Dosage amount:
1 Unit
twice per day
As needed
Additional notes
"with meals"
Dosage instructions
- Dosage amount:
1 Unit
twice per day
As needed
Additional notes
"with a meal. USE Thorne basic nutrients instead Most people do not eat enough omega3's coming directly from DHA and EPA. Directly impacts brain health and inflammation. You can get Essential Fatty Acid levels blood tested. EFF"
Dosage instructions
As needed
Additional notes
"You get Vit D from food and sun. You can not get all your Vit D from food. Most people do not get enough Vit D. Can get blood work to know levels"
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Dosage instructions
As needed
Additional notes
"If can not do capsule then this is an option. "
Dosage instructions
- Dosage amount:
1 Capsule
once per day
As needed
Additional notes
"Highly recommend for daily health and daily immune system. Especially recommend if eating a very low fiber intake and processed diet. Gut health is connected to brain, body, immune and performance health."
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Dosage instructions
- Dosage amount:
1 Teaspoon
once per day
As needed
Additional notes
"You can test this in your blood, called essential fatty acids. Want 8-12% index of omega 3's in the body. This assists with inflammation, brain, joint, muscle and eye health. NEVER takes place of medical advice."
Dosage instructions
- Dosage amount:
1 Scoop
As needed
Additional notes
"with 8-10 oz. of preferred beverage. Very important to get a minimum of 20g of fiber a day. Another goal is 1g of fiber per 100 calories/energy/fuel. Fiber helps keep the gut healthy. A healthy gut impacts the health and immunity."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
As needed
Dosage instructions
- Dosage amount:
1 Gelcap
twice per day
As needed
Dosage instructions
- Dosage amount:
2 Capsules
As needed
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day