Sinus Support
By Lindsay Gaugler
Product recommendations
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SerraGold
Enzymedica
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1 capsule, once per day, for 3 months.
Take 1 capsule on an empty stomach twice daily for the first 14 days, then once daily for 3 months if you have chronic sinus inflammation or known mold/allergen/toxin exposure.
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Congest-Blaster™
Patient One MediNutritionals
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Spray in mouth as needed to open sinuses - it's a bit spicy!
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Propolis Nasal Spray - Sinus Congestion Support
Beekeeper's Naturals
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Spray in nostrils as often as needed to relieve congestion. Non-habit forming and non-stinging. Kids can use this one, too.
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Argentyn 23 Natural Nasal Spray
Argentyn 23
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2 sprays, twice per day.
2 sprays in each nostril twice a day until bottle is empty if dealing with mold exposure or allergies. May use in conjunction with Xlear or Propolis Nasal Sprays, space them at least 10 minutes apart.
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Xylitol and Saline Nasal Spray
Xlear
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2 sprays, twice per day.
Use as often as needed to reduce nasal and sinus congestion. Gentle enough for kids to use, too.
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