Metabolic Detox Protocol
Products
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Dosage instructions
- Dosage amount:
5.00 Tablets
once per day
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Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
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Dosage instructions
- Dosage amount:
1.00 Teaspoon (tsp)
once per day
Dosage instructions
- Dosage amount:
1.00 Capsule
twice per day
Additional notes
"Take with meals."
Dosage instructions
- Dosage amount:
1 Milliliter (mL)
twice per day
Ongoing
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Dosage instructions
- Dosage amount:
2.00 Pumps
twice per day
Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
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Dosage instructions
- Dosage amount:
1.00 Capsule
once per day
Additional notes
"between meals. 1-2 hours apart from other supplements/medications."
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Dosage instructions
- Dosage amount:
1 Capsule
once per day
Ongoing
Dosage instructions
- Dosage amount:
6 Capsules
once per day
Ongoing
Additional notes
"with meals or as directed by your health care practitioner"
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Dosage instructions
- Dosage amount:
1.00 Dropper
twice per day
Dosage instructions
- Dosage amount:
2.00 Capsules
once per day
Additional notes
"with meals."
Dosage instructions
- Dosage amount:
1.00 Capsule
three times per day
Dosage instructions
- Dosage amount:
1.00 Scoop
once per day
Lifestyle recommendations
Sleep
Sleep Hygiene Tips
- Aim for 8-10 hours of quality sleep each night
- Avoid blue lights (phone, tablets, tv) for 1 hour before sleep and after waking
- Use darkening curtains, sleep masks, etc. to reduce light exposure while sleeping
- Train the eyes with 20 minutes of light exposure at both sunrise and sunset each day
Resources
- View
How-To Home Castor Oil Pack
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