Osteoporosis Supplement Plan
Products
Dosage instructions
- Dosage amount:
2 Capsules
twice per day
Additional notes
"For Bone Health. Adjust dose depending on food intake of calcium. Taking part of the calcium at bedtime is good because of the circadian rhythm of bone building and breakdown."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"For Bone Health. This provides the needed zinc plus 2000 IU per day of Vitamin D along with many other essential vitamins and minerals."
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Dosage instructions
- Dosage amount:
1 Capsule
three times per day
Additional notes
"For Bone Health. These can be taken at once, but there may be a benefit to separating them. Magnesium is especially good for sleep when taken at bedtime. The taurate form may have additional benefits of Taurine."
Dosage instructions
- Dosage amount:
1 Scoop
once per day
Additional notes
"For Bone Health."
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Dosage instructions
- Dosage amount:
1 Teaspoon
once per day
Additional notes
"For Bone Health."
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Dosage instructions
- Dosage amount:
1 Capsule
twice per day
Additional notes
"For Bone Health."
Dosage instructions
- Dosage amount:
1 Capsule
once per day
Additional notes
"For Bone Health. Osteoporosis: Adjust dosage based on labs."
Dosage instructions
- Dosage amount:
1-2 Gels
once per day
Additional notes
"For Bone Health. Take with meals."
Dosage instructions
- Dosage amount:
1 Capsule
evening
Additional notes
"For Bone Health."