Irritability Supplement Plan

The following supplement plan is designed for people who find themselves experiencing irritability.

This supplement plan is designed to be used in combination with the advice of your physician as mood issues are sometimes linked to medical problems that require diagnosis by a physician. Do not stop taking prescription medication without consulting your physician.

Irritability and fatigue are listed as the most common symptoms for many different nutrient deficiencies, and irritability is considered a classic sign of folate deficiency. Keep in mind that nutrient deficiencies tend to be present in groups rather than as single nutrient deficiencies."Grochiness" has also been linked to low lithium intake. Irritability can also be a part of depression, excess alcohol usage, or other issues. Oral contraceptives deplete Vitamin B6, which is critical for neurotransmitter production. Here are some related articles:

Suggested Nutritional Supplement Strategies

Multivitamin: This provides folate and other B Vitamins in their methylated form as well as Vitamin D.
Lithium: Low-dose nutritional lithium improves irritability.

Give Us Your Feedback!

Please let us know how these supplements worked for you!

Best Regards,

Stephanie Figon, MS, RDN, LD

Supplements@NutriScape.NET

Supplement Sciences, LLC is a Division of The NutriScape Project
_____________________________________________________________
This Article is Not a Substitute for Medical Advice

Dietary supplements are not designed to diagnose, treat, cure, or prevent any disease. Supplement Sciences seeks to provide comprehensive access to the most relevant supplement information along with convenient online ordering. We do not provide medical advice and cannot guarantee that every product suggested is completely without risk. Since each person is unique in their health history and medication use, it is important to discuss supplements with your personal physician. Specifically, pregnant women and individuals being treated for serious medical issues including cancer or liver or kidney problems must consult their physician about every nutritional supplement they plan to take.

_______________________________________________________________

Irritability Supplement Plan

Products

O.N.E. Multivitamin

Lithium Orotate